Canton Parks & Recreation
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Mommy & Me Yoga will provide two main functions; a great bonding experience out of the house and functional restorative pelvic floor exercises. Using yoga to match the breath flow and make a mind-body connection will help new mothers begin to regulate their nervous systems and rebuild their physical strength. This class is also a great way to meet other parents in the area.
 
You are welcome to bring a baby seat, towel or babywear for this class. Children are suggested to be pre-walking age (8 weeks – 1 year). Newly postpartum mothers should be cleared by their doctor for physical activity prior to attending class (8 weeks+).

Mommy & Me yoga
Fall make-up dates: 10/12 & 10/19

Register Activity Ages Grades Days Date/Time Fees
 
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Mommy & Me Yoga: Fall 
18y and up N/A Sa  09/14/2024 - 10/05/2024
09:15 AM - 10:00 AM
Mills Pond Park - Lower Softball Field (closest to skate park) 		$65.00 R, $70.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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