Join the party and enjoy the health benefits of this energetic, feel good, low impact aerobic workout. This class is a total body workout set to Latin and international rhythms. We use the same music and choreography as Zumba Basic; the routines are just modified to be more gentle on your knees. No experience necessary, just a willingness to dance and have fun while logging at least 5,000 steps on your fitness tracker!
How live stream classes work:
1. Register for the class (below)
2. Classes will be held through ZOOM - an online streaming service.
This is a user-friendly platform will allow users to connect to classes through phone, tablet or computer at home. Additional instructions provided in the "Additional Forms and Files" section.
3. Use link provided to access classes on the date and time the class is scheduled. Link will be sent to your email once you have registered.
4. Have fun! Relax! Enjoy!
Additional Forms and Files: