Canton Parks & Recreation
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Core Foundations • Register • View Cart •

Maximize your core power in half an hour!
In just 30-minutes, this dynamic core-focused class will strengthen your abs, back and obliques for improved stability and a powerful center. This class is dedicated to building a stronger, more resilient core which will aid in enhancing posture, balance and overall strengthen.

Equipment Needed:
-Sneakers
-Mat (instructor will provide if needed)
-Water bottle
-Weights provided by instructor

Register Activity Ages Grades Days Date/Time Fees
 
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Core Foundations: Free Demo Class 
15y - 99y N/A Th  09/11/2025
05:00 PM - 05:30 PM
Canton Community Center - Park & Rec Room 		$0.00 R, $0.00 NR
 
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Core Foundations: Flex Pass 
15y - 99y N/A Th  09/18/2025 - 01/29/2026
05:00 PM - 05:30 PM
Canton Community Center - Park & Rec Room 		$0.00 R, $0.00 NR
 
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Core Foundations: Drop-In 
15y - 99y N/A Th  09/18/2025 - 01/29/2026
05:00 PM - 05:30 PM
Canton Community Center - Park & Rec Room 		$10.00 R, $10.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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