Sculpt & Stretch
Strengthen, lengthen, and restore your body with a low-impact blend of functional sculpt and soothing movement.
Whether you are looking for a complete evening reset or the ultimate warm-up to kick off a double-workout night, Sculpt & Stretch is designed to tone your muscles, improve flexibility, and release mid-week tension.
Class Highlights
- Low-Impact Strength & Mobility: Focuses on controlled movements, core stability, and targeted muscle activation without high-impact stress on your joints.
- Restorative Finish: Ends with deep, guided stretching to aid muscle recovery and leave you feeling balanced and refreshed.
- The Ultimate Warm-Up: Fits seamlessly right before Thursday night's Healthy Hustle (5:45 PM)—prime your muscles with Sculpt & Stretch before jumping into high-energy cardio!
- Flex Pass Eligible & BOGO Special: Use your 10-Class Fitness Flex Pass to drop in!
Thursday BOGO Special! (2 Classes = 1 Pass)
Want to stack your workout? If you take two classes on the same day, it only costs ONE Flex Pass!
- How to Claim Your Double-Header: Register for your primary class using your Flex Pass, and simply list both classes you plan on attending in the registration notes/box. No need to redeem a second pass!
Try Your First Class for FREE!
Want to see if Fit & Play is the right fit for you and your little one? Contact Kellie to request your free trial!
- Email: Kfaust@townofcantonct.org
- Phone: 860-693-5808