Yoga with Nancy - Live Stream
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This class is ideal for all ages, body types, and conditions. Each class includes postures for flexibility, strength, range of motion and body alignment, as well as breathing techniques and relaxation. Yoga tones your entire body, enhances your well-being, and relieves tension and stress! If you can't make class, the recording is available le to all!
How live stream classes work:
1. Register for the class (below)
2. Classes will be held through ZOOM - an online streaming service.
This is a user-friendly platform will allow users to connect to classes through phone, tablet or computer at home. Additional instructions provided in the "Additional Forms and Files" section.
3. Use link provided to access classes on the date and time the class is scheduled. Link will be sent to your email once you have registered.
4. Have fun! Relax! Enjoy!
Additional Forms and Files: