Canton Parks & Recreation
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Tot & Me on the Move: Fitness Class • Register • View Cart •

Tots & Me on the Move
This class is a great way to stay active, while engaging with your child and other caregivers. The format will entail a structured fitness set as well as a walk. All fitness levels are welcomed! The class is designed to help kick start your fitness journey and find a community of caregivers. Children ages 4 and under are welcomed to join their caregiver to the class. 

NEW! Tot & Me: Cardio & Mobility (Tuesday Class) 
This new class will focus on raising the heart rate for a quick and effective workout. This primarily body weight class will build strength and mobility through a variety of exercises. Similar to our Thursday class, caregivers of all levels of fitness are encouraged to come workout and bring their children (4 yrs & under). 

Weather permitting: Fall/Spring sessions only - classes may be held outdoors at Mills Pond Park. Participants will be notified if class will be at a different location. Walks will take place in the area near park or on the trails in the surrounding area.
Winter Sessions: When it becomes too cold for outdoor walks toddlers will have the opportunity to burn some energy using a variety of play equipment after the workout portion is over. 

Equipment: Please bring a mat, water and stroller. Canton P & R will supply light weights, but you are welcome to bring your own. 

Please bring toys for your children to play with when they need a break from the workout. Some, not all, exercises may include an option to have your child participate; however, child participation is not required to complete the program.

Participants must be cleared to exercise by a health care provider if recently (8 weeks) postpartum.   

Drop-ins welcome: We ask that each participant pre-register for a drop in class prior to attending. 
 

Register Activity Ages Grades Days Date/Time Fees
 
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Tot & Me Fitness: Fall Session 
18y and up N/A Th  09/12/2024 - 10/17/2024
09:15 AM - 10:15 AM
Canton Community Center - Park & Rec Room 		$48.00 R, $52.00 NR
Weather permitting: workouts will take place outside at Mills Pond Park. Participants will be notified via email.
 
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Tot & Me Fitness: Fall Session II 
18y and up N/A Th  10/24/2024 - 11/21/2024
09:15 AM - 10:15 AM
Canton Community Center - Park & Rec Room 		$40.00 R, $44.00 NR
Weather permitting: workouts will take place outside at Mills Pond Park. Participants will be notified via email.
 
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Tot & Me Fitness: Cardio & Mobility 
18y and up N/A Tu  09/17/2024 - 10/08/2024
09:30 AM - 10:05 AM
Canton Community Center - Park & Rec Room 		$30.00 R, $34.00 NR
 
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Tot & Me Fitness: Cardio & Mobility II 
18y and up N/A Tu  10/22/2024 - 11/12/2024
09:30 AM - 10:05 AM
Canton Community Center - Park & Rec Room 		$30.00 R, $34.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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