Canton Parks & Recreation
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Tot & Me on the Move: Fitness Class

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Tots & Me on the Move
This class is a great way to stay active, while engaging with your child and other caregivers. The format will entail a structured fitness set as well as a walk. All fitness levels are welcomed! The class is designed to help kick start your fitness journey and find a community of caregivers. Children ages 4 and under are welcomed to join their caregiver to the class. 

Want to try out the class? Contact Kellie at Kfaust@townofcantonct.org or call 860-693-5808 to request a FREE trial! 

NEW! Tot & Me: Cardio & Mobility (Tuesday Class) 
This new class will focus on raising the heart rate for a quick and effective workout. This primarily body and light weight class will build strength and mobility through a variety of exercises. Similar to our Thursday class, caregivers of all levels of fitness are encouraged to come workout and bring their children (4 yrs & under). 

Equipment: Please bring a mat, water and stroller. Canton P & R will supply light weights, but you are welcome to bring your own. 

Please bring toys for your children to play with when they need a break from the workout. Some, not all, exercises may include an option to have your child participate; however, child participation is not required to complete the program.

Participants must be cleared to exercise by a health care provider if recently (8 weeks) postpartum.   

Drop-ins welcome: We ask that each participant pre-register for a drop in class prior to attending. 
 

* Adjustments and discounts will be applied during checkout if applicable. *

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