Strength Training for Seniors • Register • View Cart •

The class focuses on gentle strength training, balance, and mobility using simple movements and light resistance. Every exercise is adaptable, supportive, and designed to help you move with ease—so you can keep doing the things you love with confidence.

Register Activity Ages Grades Days Date/Time Fees
 
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Strength Training for Seniors: January 
55y and up N/A Th  01/08/2026 - 01/29/2026
01:00 PM - 02:00 PM
Canton Community Center - Park & Rec Room 		$20.00 R, $28.00 NR
 
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Strength Training for Seniors: February 
55y and up N/A Th  02/05/2026 - 02/26/2026
01:00 PM - 02:00 PM
Canton Community Center - Park & Rec Room 		$20.00 R, $28.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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