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YogaCHI with Mary Ellen • Register • View Cart •

Women meditating in yoga class.
YogaCHI is for all levels and everyone is encouraged to try it out! In this gentle but energizing class we will intelligently combine disciplines of Yoga, Pilates and CHI-Gong. The emphasis will be on exercises to deepen the breath, strengthen the muscles of the "core" as well as Upper body, arms and legs combined with deep stretching and ending with therapeutic relaxation techniques. The class is designed to bring energy and balance into the body, mind and spirit, cultivate health, vitality and longevity. Yes, this is for everyone! 

Fall 2018
Session I: No class 09/20
Session II: No class 11/22

Winter/Spring 2019
Session I: No class 1/17


Register Activity Ages Grades Days Date/Time Fees
 
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Winter Session I: Jan/Feb 
14 - 100  N/A  Th  01/03/2019 - 02/14/2019
10:00 AM - 11:00 AM
Canton Community Center - Park & Rec Room 		$60.00 R, $70.00 NR
 
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Winter Session II: Feb/March 
14 - 100  N/A  Th  02/21/2019 - 03/28/2019
10:00 AM - 11:00 AM
Canton Community Center - Park & Rec Room 		$60.00 R, $70.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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