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YogaCHI with Mary Ellen • Register • View Cart •

Women meditating in yoga class.
Hybrid YogaCHI is for all levels and everyone is encouraged to try it out! In this gentle but energizing class we will intelligently combine disciplines of Yoga, Pilates and CHI-Gong. The emphasis will be on exercises to deepen the breath, strengthen the muscles of the "core" as well as Upper body, arms and legs combined with deep stretching and ending with therapeutic relaxation techniques. The class is designed to bring energy and balance into the body, mind and spirit, cultivate health, vitality and longevity. Yes, this is for everyone! 

Hybrid Class: Class will be held at Mills Pond Park - outdoors. If there is inclement weather and the class cannot be held in-person, then the class will be held via Zoom. 

Update: Class will now be in-person (weather permitting) starting 10/01. Thank you!

Additional Forms and Files:
Register Activity Ages Grades Days Date/Time Fees
 
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YogaChi: Hybrid 
N/A  N/A  Th  10/01/2020 - 10/22/2020
10:00 AM - 11:00 AM
Mills Pond Park (and on Zoom if in-person is cancelled) 		$40.00 R, $50.00 NR
In-person and on Zoom (if in-person class is cancelled)
* Adjustments and discounts will be applied during checkout if applicable. *

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