Every Body’s Exercise Class
UPDATE 4/29/2021: This class will be held in person starting May 5th and will be outdoors at the Canton Community Center only, behind the Parks and Recreation Room/Office (overlooking the Community Gardens). Class will be postponed due to bad weather.
Participants will be asked to wear a mask upon arriving and leaving the area. Once participants are in the assigned area (6 feet apart) they may remove their masks.
Stretch, tone, and flex your way to a healthier you. Mary is a fun loving instructor, telling jokes and wearing crazy costumes- making exercise seem effortless yet so fun. If you think you would like to get out and join a fun loving bunch for some Senior exercise, this is your class! Come and give it a try- you will be hooked on Mary and the class!
- Instructor: Mary Root
- Work on increasing flexibility, maintaining muscle tone, improving balance and doing it with humor! Participants move at their own level of ability for the best workout possible.
Additional Forms and Files: