Every Body’s Exercise Class
Stretch, tone, and flex your way to a healthier you. Mary is a fun loving instructor, telling jokes and wearing crazy costumes- making exercise seem effortless yet so fun. If you think you would like to get out and join a fun loving bunch for some Senior exercise, this is your class! Come and give it a try- you will be hooked on Mary and the class!
- Instructor: Mary Root
- Work on increasing flexibility, maintaining muscle tone, improving balance and doing it with humor! Participants move at their own level of ability for the best workout possible.