Join the party and enjoy the health benefits of this energetic, feel good, low impact aerobic workout. This class is a total body workout set to Latin and international rhythms. We use the same music and choreography as Zumba Basic; the routines are just modified to be more gentle on your knees. No experience necessary, just a willingness to dance and have fun while logging at least 5,000 steps on your fitness tracker!
Classes run continuously throughout the year. Classes are offered 3 days a week. Buy 10 classes for $65 and fit the classes into your schedule. No experience necessary, “Let the Energy Move You!”
• Bring water & smooth soled sneakers. Dressing in layers is recommended.
• Pick your own schedule- 10 classes for you to use within a year of purchase!
No experience necessary, just a willingness to have
10/31/18: Classes will only be held on Saturdays until further notice. Thank you!