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Thursday October 10, 2024
9:30 AM - 10:30 AM    Tot & Me on the Move: Fitness Class - Tot & Me Fitness: Drop In
This class is a great way to stay active, while engaging with your child and other caregivers. The format will entail a structured fitness set as well as a walk. All fitness levels are welcomed! The class is designed to help kick start your fitness journey and find a community of caregivers. Children ages 4 and under are welcomed to join their caregiver to the class. Want to try out the class? Contact Kellie at Kfaust@townofcantonct.org or call 860-693-5808 to request a FREE trial! NEW! Tot & Me: Cardio & Mobility (Tuesday Class) This new class will focus on raising the heart rate for a quick and effective workout. This primarily body weight class will build strength and mobility through a variety of exercises. Similar to our Thursday class, caregivers of all levels of fitness are encouraged to come workout and bring their children (4 yrs & under). Weather permitting: Fall/Spring sessions only - classes may be held outdoors at Mills Pond Park. Participants will be notified if class will be at a different location. Walks will take place in the area near park or on the trails in the surrounding area.Winter Sessions: When it becomes too cold for outdoor walks toddlers will have the opportunity to burn some energy using a variety of play equipment after the workout portion is over. Equipment: Please bring a mat, water and stroller. Canton P & R will supply light weights, but you are welcome to bring your own. Please bring toys for your children to play with when they need a break from the workout. Some, not all, exercises may include an option to have your child participate; however, child participation is not required to complete the program.Participants must be cleared to exercise by a health care provider if recently (8 weeks) postpartum.   Drop-ins welcome: We ask that each participant pre-register for a drop in class prior to attending.   
 
9:30 AM - 10:30 AM    Tot & Me on the Move: Fitness Class - Tot & Me Fitness: Fall Session
This class is a great way to stay active, while engaging with your child and other caregivers. The format will entail a structured fitness set as well as a walk. All fitness levels are welcomed! The class is designed to help kick start your fitness journey and find a community of caregivers. Children ages 4 and under are welcomed to join their caregiver to the class. Want to try out the class? Contact Kellie at Kfaust@townofcantonct.org or call 860-693-5808 to request a FREE trial! NEW! Tot & Me: Cardio & Mobility (Tuesday Class) This new class will focus on raising the heart rate for a quick and effective workout. This primarily body weight class will build strength and mobility through a variety of exercises. Similar to our Thursday class, caregivers of all levels of fitness are encouraged to come workout and bring their children (4 yrs & under). Weather permitting: Fall/Spring sessions only - classes may be held outdoors at Mills Pond Park. Participants will be notified if class will be at a different location. Walks will take place in the area near park or on the trails in the surrounding area.Winter Sessions: When it becomes too cold for outdoor walks toddlers will have the opportunity to burn some energy using a variety of play equipment after the workout portion is over. Equipment: Please bring a mat, water and stroller. Canton P & R will supply light weights, but you are welcome to bring your own. Please bring toys for your children to play with when they need a break from the workout. Some, not all, exercises may include an option to have your child participate; however, child participation is not required to complete the program.Participants must be cleared to exercise by a health care provider if recently (8 weeks) postpartum.   Drop-ins welcome: We ask that each participant pre-register for a drop in class prior to attending.   
 
11:00 AM - 12:00 PM    YogaCHI with Mary Ellen - Fall Session (8 week session)
YogaCHI is for all levels and everyone is encouraged to try it out! In this gentle but energizing class we will intelligently combine disciplines of Yoga, Pilates and CHI-Gong. The emphasis will be on exercises to deepen the breath, strengthen the muscles of the "core" as well as upper body, arms and legs combined with deep stretching and ending with therapeutic relaxation techniques. The class is designed to bring energy and balance into the body, mind and spirit, cultivate health, vitality and longevity. Yes, this is for everyone! 
 
11:00 AM - 3:30 PM    BINGO
 
11:30 AM - 1:30 PM    Tutoring
 
12:00 PM - 3:30 PM    Matter of Balance
 
1:00 PM - 4:30 PM    Canton Board of Ed Admin Council Meeting
 
3:00 PM - 5:00 PM    Girl Scout Troop 66264 Meeting
 
5:45 PM - 6:30 PM    Healthy Hustle: Strength, Cardio & Mobility - Healthy Hustle: Drop in -session II & III
Looking for a quick and effective workout? Join us for a fusion fitness class! In just 40 minutes, you'll work the whole body and get your heart rate pumping with varying intervals of intense cardio and strength exercises paired with active recovery. Class will include different HIIT - high intensity interval training, along with other mobility, strength and cardio formats.  No need to worry if you're new to workout classes - modifications will be offered for many of the exercises, so you can reduce or increase the intensity as needed. This class is designed for all fitness levels, so come as you are and get ready to sweat! Not only does this class offer a time-efficient way to improve your cardiovascular fitness, it can also help you burn calories and build muscle.  Don't let a busy schedule keep you from taking care of yourself - join us and start reaping the benefits of this quick and effective workout! Equipment Needed: - Sneakers- Water Bottle- Mat (optional: instructor will provide if needed) - Weights will be provided.Drop-in: If you do a drop in session, then decide to join the class, your drop-in fee will be applied to the total cost of the class. 
 
5:45 PM - 6:30 PM    Healthy Hustle: Strength, Cardio & Mobility - Healthy Hustle: Fall Session II
Looking for a quick and effective workout? Join us for a fusion fitness class! In just 40 minutes, you'll work the whole body and get your heart rate pumping with varying intervals of intense cardio and strength exercises paired with active recovery. Class will include different HIIT - high intensity interval training, along with other mobility, strength and cardio formats.  No need to worry if you're new to workout classes - modifications will be offered for many of the exercises, so you can reduce or increase the intensity as needed. This class is designed for all fitness levels, so come as you are and get ready to sweat! Not only does this class offer a time-efficient way to improve your cardiovascular fitness, it can also help you burn calories and build muscle.  Don't let a busy schedule keep you from taking care of yourself - join us and start reaping the benefits of this quick and effective workout! Equipment Needed: - Sneakers- Water Bottle- Mat (optional: instructor will provide if needed) - Weights will be provided.Drop-in: If you do a drop in session, then decide to join the class, your drop-in fee will be applied to the total cost of the class. 
 
6:00 PM - 8:00 PM    Friends of Canton Dog Park meeting
 
7:00 PM - 9:00 PM    Inland Wetlands and Watercourses Agency Meeting
 
Friday October 11, 2024
9:00 AM - 12:00 PM    Library Program
 
10:00 AM - 1:00 PM    Canton Cafe - Dining
 
10:00 AM - 1:00 PM    Canton Café - Prep
 
10:45 AM - 11:45 AM    Pilates Fusion - Pilates Fusion - Drop In
Improve flexibility and posture! Sculpt, tone and renew your body! This class combines standing and mat Pilates with Yoga and Barre. Light weights, a ball, and possibly RIPStiX wil be used. PLEASE BRING A MAT! No other tools required.
 
10:45 AM - 11:45 AM    Pilates Fusion - Pilates Fusion - October
Improve flexibility and posture! Sculpt, tone and renew your body! This class combines standing and mat Pilates with Yoga and Barre. Light weights, a ball, and possibly RIPStiX wil be used. PLEASE BRING A MAT! No other tools required.
 
11:30 AM - 1:30 PM    Tutoring
 
12:00 PM - 2:00 PM    Mah Jongg
 
1:00 PM - 1:45 PM    SENIOR CENTER FITNESS CLASSES - OCTOBER - INTRO TO LINE DANCING
Need assistance or more info? Call the Senior Center at 860.693.5811 or email seniorfun@townofcantonct.org.Exercise helps build, reinforce or regain the muscles, flexibility and balance that is so important in our later years. Not to mentions it’s a social activity that can be fun, improve your mood, help you sleep better, address certain health conditions and weight control. From the calm, slow practice of Tai Chi, to modified Chair Pilates or the smooth groovin’ of Mind Body Boost, there is something to keep you moving four days a week at the Senior Center! All classes offered operate on a rolling basis, so come when you can – start when you can. It is not required that you start at the beginning of each new session.TAI CHI MONDAYS @1 PM WEDNESDAYS @ 1 PMTai Chi is an ancient Chinese movement practice that focuses on muscle control, stability, balance, and flexibility using gentle movements. Practiced regularly, it can help reduce pain, especially from knee osteoarthritis, back problems, and fibromyalgia -- among many other health challenges. Join Tai Chi Joe and start to enjoy the benefits of an alternative exercise that’s easier on the joints.Drop-ins $7/class payable at the time of the class or monthly packages $5/class payable online. Ages 55+. Minimum 5 participants to run class. No special attire or shoes required. Dress comfortably.CHAIR PILATESMONDAYS @ 10:45 AMWEDNESDAYS @ 11:30 AMLooking for a low impact way to start or return to exercise? Robyn Centrella’s Chair Pilates will have you strengthening your core, boosting your flexibility and posture as well as improving your balance. Yes, you will sit in a chair and still feel like you’ve gotten a great workout! This is also a nice complement to her Dance Fitness course on Fridays.Drop-ins $7/class payable at the time of the class or monthly packages $5/class payable online.INTRO TO LINE DANCINGFridays @ 1 PMBeginners welcome, no partner needed. Come enjoy dancing with us to simple, easy to learn, line dances. Line dancing is a choreographed dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows while all executing the same steps at the same time. Get some exercise for your body and mind and have fun while doing it! Wear comfortable clothes and shoes.Drop-ins $7/class payable at the time of the class or monthly packages $5/class payable online.Need more info? Call 860.693.5811 or email seniorfun@townofcantonct.org.
 
1:00 PM - 2:00 PM    Line Dancing Class
 
Saturday October 12, 2024
10:30 AM - 11:30 AM    Zumba Gold - FREE Trial Class (Saturday) one free trial per person
Join anytime! Registration is rolling. You pick your schedule!Join the party and enjoy the health benefits of this energetic, feel good, low impact aerobic workout. This class is a total body workout set to Latin and international rhythms. We use the same music and choreography as Zumba Basic; the routines are just modified to be more gentle on your knees. No experience necessary, just a willingness to dance and have fun while logging at least 5,000 steps on your fitness tracker!Interested participants are welcome to take a FREE class on a Saturday. Registration for a free class is required - see below. How it works:  Pick your schedule - purchase this flex schedule to be able to attend when it works for you. 8 class pass; classes run continuously throughout the year. Once you take 8 classes, register again to replenish your pass. Class schedule listed in the registration section below. Classes will be offered on Saturdays. Your 8 class pass can be used for any of the days! Class ScheduleSaturdays, 10:30-11:30am 
 
10:30 AM - 11:30 AM    Zumba Gold - Pick Your Schedule!
Join anytime! Registration is rolling. You pick your schedule!Join the party and enjoy the health benefits of this energetic, feel good, low impact aerobic workout. This class is a total body workout set to Latin and international rhythms. We use the same music and choreography as Zumba Basic; the routines are just modified to be more gentle on your knees. No experience necessary, just a willingness to dance and have fun while logging at least 5,000 steps on your fitness tracker!Interested participants are welcome to take a FREE class on a Saturday. Registration for a free class is required - see below. How it works:  Pick your schedule - purchase this flex schedule to be able to attend when it works for you. 8 class pass; classes run continuously throughout the year. Once you take 8 classes, register again to replenish your pass. Class schedule listed in the registration section below. Classes will be offered on Saturdays. Your 8 class pass can be used for any of the days! Class ScheduleSaturdays, 10:30-11:30am 
 
Monday October 14, 2024
10:00 AM - 1:00 PM    Canton Cafe - Dining
 
10:45 AM - 11:45 AM    Chair Pilates
 
10:45 AM - 11:45 AM    SENIOR CENTER FITNESS CLASSES - OCTOBER - CHAIR PILATES - MONDAYS
Need assistance or more info? Call the Senior Center at 860.693.5811 or email seniorfun@townofcantonct.org.Exercise helps build, reinforce or regain the muscles, flexibility and balance that is so important in our later years. Not to mentions it’s a social activity that can be fun, improve your mood, help you sleep better, address certain health conditions and weight control. From the calm, slow practice of Tai Chi, to modified Chair Pilates or the smooth groovin’ of Mind Body Boost, there is something to keep you moving four days a week at the Senior Center! All classes offered operate on a rolling basis, so come when you can – start when you can. It is not required that you start at the beginning of each new session.TAI CHI MONDAYS @1 PM WEDNESDAYS @ 1 PMTai Chi is an ancient Chinese movement practice that focuses on muscle control, stability, balance, and flexibility using gentle movements. Practiced regularly, it can help reduce pain, especially from knee osteoarthritis, back problems, and fibromyalgia -- among many other health challenges. Join Tai Chi Joe and start to enjoy the benefits of an alternative exercise that’s easier on the joints.Drop-ins $7/class payable at the time of the class or monthly packages $5/class payable online. Ages 55+. Minimum 5 participants to run class. No special attire or shoes required. Dress comfortably.CHAIR PILATESMONDAYS @ 10:45 AMWEDNESDAYS @ 11:30 AMLooking for a low impact way to start or return to exercise? Robyn Centrella’s Chair Pilates will have you strengthening your core, boosting your flexibility and posture as well as improving your balance. Yes, you will sit in a chair and still feel like you’ve gotten a great workout! This is also a nice complement to her Dance Fitness course on Fridays.Drop-ins $7/class payable at the time of the class or monthly packages $5/class payable online.INTRO TO LINE DANCINGFridays @ 1 PMBeginners welcome, no partner needed. Come enjoy dancing with us to simple, easy to learn, line dances. Line dancing is a choreographed dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows while all executing the same steps at the same time. Get some exercise for your body and mind and have fun while doing it! Wear comfortable clothes and shoes.Drop-ins $7/class payable at the time of the class or monthly packages $5/class payable online.Need more info? Call 860.693.5811 or email seniorfun@townofcantonct.org.
 
1:00 PM - 2:15 PM    Tai Chi
 
1:00 PM - 2:15 PM    Tai Chi
 
Tuesday October 15, 2024
9:15 AM - 9:55 AM    Tots on the Go! - Tots on the Go: Bundle & Save (all 3 classes)
Join Tots on the Go! and have your child exercise, play and move in a safe, nurturing environment. Each session will include themed activities and crafts with a chance to free play on the obstacle course. Children will be instructed to complete different activities that are both entertaining and fun! Classes include opportunities for children to explore their creativity, problem solving skills and mobility.Children will get to try something new while getting in-tune with their bodies & socializing.Drop in option: $15/classBundle & Save: $36 for all three sessionsParents/caregivers will be asked to participate during most activities. 
 
9:15 AM - 9:55 AM    Tots on the Go! - Tots on the Go: Class 2
Join Tots on the Go! and have your child exercise, play and move in a safe, nurturing environment. Each session will include themed activities and crafts with a chance to free play on the obstacle course. Children will be instructed to complete different activities that are both entertaining and fun! Classes include opportunities for children to explore their creativity, problem solving skills and mobility.Children will get to try something new while getting in-tune with their bodies & socializing.Drop in option: $15/classBundle & Save: $36 for all three sessionsParents/caregivers will be asked to participate during most activities. 
 
9:30 AM - 10:30 AM    Tot & Me on the Move: Fitness Class - Tot & Me Fitness: Drop In
This class is a great way to stay active, while engaging with your child and other caregivers. The format will entail a structured fitness set as well as a walk. All fitness levels are welcomed! The class is designed to help kick start your fitness journey and find a community of caregivers. Children ages 4 and under are welcomed to join their caregiver to the class. Want to try out the class? Contact Kellie at Kfaust@townofcantonct.org or call 860-693-5808 to request a FREE trial! NEW! Tot & Me: Cardio & Mobility (Tuesday Class) This new class will focus on raising the heart rate for a quick and effective workout. This primarily body weight class will build strength and mobility through a variety of exercises. Similar to our Thursday class, caregivers of all levels of fitness are encouraged to come workout and bring their children (4 yrs & under). Weather permitting: Fall/Spring sessions only - classes may be held outdoors at Mills Pond Park. Participants will be notified if class will be at a different location. Walks will take place in the area near park or on the trails in the surrounding area.Winter Sessions: When it becomes too cold for outdoor walks toddlers will have the opportunity to burn some energy using a variety of play equipment after the workout portion is over. Equipment: Please bring a mat, water and stroller. Canton P & R will supply light weights, but you are welcome to bring your own. Please bring toys for your children to play with when they need a break from the workout. Some, not all, exercises may include an option to have your child participate; however, child participation is not required to complete the program.Participants must be cleared to exercise by a health care provider if recently (8 weeks) postpartum.   Drop-ins welcome: We ask that each participant pre-register for a drop in class prior to attending.   
 
10:30 AM - 11:30 AM    Fitness Matrix - Fitness Matrix - October
Fitness MatrixThis fun beginner-to-intermediate class provides a full-body workout using multiple fitness modalities: resistance training, cardio, balance, and stretching using resistance bands, light weights, steps, POUND Ripstix®, occasional dance fitness moves, and chairs for optional standing support. Each class varies slightly, but each works all major and some minor muscle groups. Bring your own tools or we can provide them. Instructor Kathi Boratko is an Athletics and Fitness Association of America™ (AFAA) certified personal trainer and group fitness instructor and owner of FITMiX with Kathi.
 
10:30 AM - 11:30 AM    Senior Ballet
 
11:00 AM - 12:00 PM    Senior Ballet
 
11:30 AM - 1:30 PM    Tutoring
 
12:00 PM - 3:00 PM    Flu Clinic with the FVVNA
 
2:00 PM - 3:30 PM    WPCA Meeting
 
5:30 PM - 6:45 PM    Canton Little League Meeting
 
7:00 PM - 8:30 PM    Canton Athletic Booster Club Meeting
 
7:00 PM - 8:30 PM    Parks & Recreation Commission Meeting
 
7:00 PM - 8:30 PM    Troop 177 Meeting
 
7:00 PM - 9:00 PM    Board of Ethics meeting
 
7:15 PM - 9:00 PM    Energy Committee Meeting
 
Wednesday October 16, 2024
9:30 AM - 10:30 AM    Music with Miss Jean Rain Location
 
10:00 AM - 12:00 PM    Scrabble
 
10:00 AM - 12:30 PM    Wednesday Wii Bowlers
 
10:00 AM - 1:00 PM    Canton Cafe - Dining
 
10:00 AM - 1:00 PM    Canton Café - Prep
 
10:30 AM - 12:00 PM    Chair Pilates
 
11:30 AM - 12:30 PM    SENIOR CENTER FITNESS CLASSES - OCTOBER - CHAIR PILATES - WEDNESDAYS
Need assistance or more info? Call the Senior Center at 860.693.5811 or email seniorfun@townofcantonct.org.Exercise helps build, reinforce or regain the muscles, flexibility and balance that is so important in our later years. Not to mentions it’s a social activity that can be fun, improve your mood, help you sleep better, address certain health conditions and weight control. From the calm, slow practice of Tai Chi, to modified Chair Pilates or the smooth groovin’ of Mind Body Boost, there is something to keep you moving four days a week at the Senior Center! All classes offered operate on a rolling basis, so come when you can – start when you can. It is not required that you start at the beginning of each new session.TAI CHI MONDAYS @1 PM WEDNESDAYS @ 1 PMTai Chi is an ancient Chinese movement practice that focuses on muscle control, stability, balance, and flexibility using gentle movements. Practiced regularly, it can help reduce pain, especially from knee osteoarthritis, back problems, and fibromyalgia -- among many other health challenges. Join Tai Chi Joe and start to enjoy the benefits of an alternative exercise that’s easier on the joints.Drop-ins $7/class payable at the time of the class or monthly packages $5/class payable online. Ages 55+. Minimum 5 participants to run class. No special attire or shoes required. Dress comfortably.CHAIR PILATESMONDAYS @ 10:45 AMWEDNESDAYS @ 11:30 AMLooking for a low impact way to start or return to exercise? Robyn Centrella’s Chair Pilates will have you strengthening your core, boosting your flexibility and posture as well as improving your balance. Yes, you will sit in a chair and still feel like you’ve gotten a great workout! This is also a nice complement to her Dance Fitness course on Fridays.Drop-ins $7/class payable at the time of the class or monthly packages $5/class payable online.INTRO TO LINE DANCINGFridays @ 1 PMBeginners welcome, no partner needed. Come enjoy dancing with us to simple, easy to learn, line dances. Line dancing is a choreographed dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows while all executing the same steps at the same time. Get some exercise for your body and mind and have fun while doing it! Wear comfortable clothes and shoes.Drop-ins $7/class payable at the time of the class or monthly packages $5/class payable online.Need more info? Call 860.693.5811 or email seniorfun@townofcantonct.org.
 
11:30 AM - 1:30 PM    Tutoring
 
1:00 PM - 2:00 PM    SENIOR CENTER FITNESS CLASSES - OCTOBER - TAI CHI - WEDNESDAYS
Need assistance or more info? Call the Senior Center at 860.693.5811 or email seniorfun@townofcantonct.org.Exercise helps build, reinforce or regain the muscles, flexibility and balance that is so important in our later years. Not to mentions it’s a social activity that can be fun, improve your mood, help you sleep better, address certain health conditions and weight control. From the calm, slow practice of Tai Chi, to modified Chair Pilates or the smooth groovin’ of Mind Body Boost, there is something to keep you moving four days a week at the Senior Center! All classes offered operate on a rolling basis, so come when you can – start when you can. It is not required that you start at the beginning of each new session.TAI CHI MONDAYS @1 PM WEDNESDAYS @ 1 PMTai Chi is an ancient Chinese movement practice that focuses on muscle control, stability, balance, and flexibility using gentle movements. Practiced regularly, it can help reduce pain, especially from knee osteoarthritis, back problems, and fibromyalgia -- among many other health challenges. Join Tai Chi Joe and start to enjoy the benefits of an alternative exercise that’s easier on the joints.Drop-ins $7/class payable at the time of the class or monthly packages $5/class payable online. Ages 55+. Minimum 5 participants to run class. No special attire or shoes required. Dress comfortably.CHAIR PILATESMONDAYS @ 10:45 AMWEDNESDAYS @ 11:30 AMLooking for a low impact way to start or return to exercise? Robyn Centrella’s Chair Pilates will have you strengthening your core, boosting your flexibility and posture as well as improving your balance. Yes, you will sit in a chair and still feel like you’ve gotten a great workout! This is also a nice complement to her Dance Fitness course on Fridays.Drop-ins $7/class payable at the time of the class or monthly packages $5/class payable online.INTRO TO LINE DANCINGFridays @ 1 PMBeginners welcome, no partner needed. Come enjoy dancing with us to simple, easy to learn, line dances. Line dancing is a choreographed dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows while all executing the same steps at the same time. Get some exercise for your body and mind and have fun while doing it! Wear comfortable clothes and shoes.Drop-ins $7/class payable at the time of the class or monthly packages $5/class payable online.Need more info? Call 860.693.5811 or email seniorfun@townofcantonct.org.
 
1:00 PM - 2:15 PM    Tai Chi
 
1:00 PM - 3:00 PM    Cards
 
2:00 PM - 3:00 PM    Ballet with Bonnie Flattery - Fall Session 1
Ballet for Adults & Seniorswith Bonnie FlatteryBallet is a fun way to exercise! It's all about movement and enjoying rhythm while dancing to music using ballet techniques. The advantage of dance and movement programs like ballet is that you are able to go at your own pace. Bonnie takes value in using a chair so that participants can stop and rest while continuing with their arm movements. Focus will be on body alignment, natural movements, building strength and increasing balance and stability. Through good body alignment, participants could see an improvement in posture, while strength and balance are gained through movement. Jazz and modern will be included. Fall Session 1Dates: 6-Week Session - Wed. 9/18 to 10/23Time: 2:00pm-3:00pmLocation: Parks & Recreation RoomFee: $45 R / $45 NRFall Session 2Dates: 6-Week Session - Wed. 10/30 to 12/11 (No Class 11/27)Time: 2:00pm-3:00pmLocation: Parks & Recreation RoomFee: $45 R / $45 NR
 
4:45 PM - 5:30 PM    Next Generation of Dance! - Session I: Combo Class
Fall Classes are here! Please review all the information below prior to registering. Thank you! This dance and gymnastics program is designed for all skill levels. Dance is such a fun environment to be in. It's a place to be you, be silly, meet new friends and have fun!! Students will be learning a variety of dance routines during Hip Hop and will be learning lots of awesome and fun gymnastics skills. This program is a great way to keep up your skills and learn new ones. Sign up today! Please review all information below prior to registering.  Hip-Hop/Gym (7-11 years old): - Session I & II are 8-week classes and there is no commitment to the recital at the end of the year. Please note, if you would like to continue into the recital sessions the costume must be ordered by December 1. - The Recital Session begins in late January. This is a longer session where participants will work on skills and choreography to be presented at the final recital. Participants who are registered for this session are automatically included in the recital. Instructor will provide additional information on recital costume (additional fee). This program is only for students who have participated in at least session II of Next Gen. Payment plan available for the Recital Session only. Payment plan info: A pre-set payment plan will be automatically applied to your cart at checkout. If you do not wish to use the payment plan - enter the full amount of the program under "Payment". - Recital Rehearsal June TBA  - Recital June TBACombo (4-6 years old):All sessions are 8/9 weeks long . Children participating in the combo class are no required to participate in the recital, but will have the option to take part in the recital if interested. Ms. Aly will discuss the recital options during the session with parents. If your child plans on participating in the recital, please note there is an additional costume fee, which the instructor will also coordinate with you you (costumes for recital must be purchase by December 1).   General Program information- Students should wear dance/gymnastic attire, bare feet & a ponytail - Both age groups' classes are gymnastics and hip-hop only. - Students need to have their hair pulled back and out of their face. - Please bring a water bottle and use the restroom prior to the start of class. All children in the combo class will need to be potty trained prior to attending.- Parents/guardians may drop their child off at the class with the instructor, but must stay outside of the room during the class. -Parents if your child won't be in class, please let Miss Aly know VIA text-Parents, Miss Aly has other classes she needs to get to after your child's class, so please be on time for pick up.Class schedule subject to change. Session II: No class 11/27, 12/25, 1/01Combo Session IV/Recital Session: No class 4/23Instructor: Alyssa Fabiaschi, Dance Instructor and Fitness Trainer.
 
5:30 PM - 6:30 PM    Next Generation of Dance! - Session I: Hip-Hop/Gym
Fall Classes are here! Please review all the information below prior to registering. Thank you! This dance and gymnastics program is designed for all skill levels. Dance is such a fun environment to be in. It's a place to be you, be silly, meet new friends and have fun!! Students will be learning a variety of dance routines during Hip Hop and will be learning lots of awesome and fun gymnastics skills. This program is a great way to keep up your skills and learn new ones. Sign up today! Please review all information below prior to registering.  Hip-Hop/Gym (7-11 years old): - Session I & II are 8-week classes and there is no commitment to the recital at the end of the year. Please note, if you would like to continue into the recital sessions the costume must be ordered by December 1. - The Recital Session begins in late January. This is a longer session where participants will work on skills and choreography to be presented at the final recital. Participants who are registered for this session are automatically included in the recital. Instructor will provide additional information on recital costume (additional fee). This program is only for students who have participated in at least session II of Next Gen. Payment plan available for the Recital Session only. Payment plan info: A pre-set payment plan will be automatically applied to your cart at checkout. If you do not wish to use the payment plan - enter the full amount of the program under "Payment". - Recital Rehearsal June TBA  - Recital June TBACombo (4-6 years old):All sessions are 8/9 weeks long . Children participating in the combo class are no required to participate in the recital, but will have the option to take part in the recital if interested. Ms. Aly will discuss the recital options during the session with parents. If your child plans on participating in the recital, please note there is an additional costume fee, which the instructor will also coordinate with you you (costumes for recital must be purchase by December 1).   General Program information- Students should wear dance/gymnastic attire, bare feet & a ponytail - Both age groups' classes are gymnastics and hip-hop only. - Students need to have their hair pulled back and out of their face. - Please bring a water bottle and use the restroom prior to the start of class. All children in the combo class will need to be potty trained prior to attending.- Parents/guardians may drop their child off at the class with the instructor, but must stay outside of the room during the class. -Parents if your child won't be in class, please let Miss Aly know VIA text-Parents, Miss Aly has other classes she needs to get to after your child's class, so please be on time for pick up.Class schedule subject to change. Session II: No class 11/27, 12/25, 1/01Combo Session IV/Recital Session: No class 4/23Instructor: Alyssa Fabiaschi, Dance Instructor and Fitness Trainer.
 
6:00 PM - 8:00 PM    Library Program
 
7:00 PM - 8:30 PM    Focus on Canton
 
7:00 PM - 9:00 PM    Planning & Zoning Commission Meeting
 
Thursday October 17, 2024
9:00 AM - 10:00 AM    Medicare 101
 
9:30 AM - 10:30 AM    Tot & Me on the Move: Fitness Class - Tot & Me Fitness: Drop In
This class is a great way to stay active, while engaging with your child and other caregivers. The format will entail a structured fitness set as well as a walk. All fitness levels are welcomed! The class is designed to help kick start your fitness journey and find a community of caregivers. Children ages 4 and under are welcomed to join their caregiver to the class. Want to try out the class? Contact Kellie at Kfaust@townofcantonct.org or call 860-693-5808 to request a FREE trial! NEW! Tot & Me: Cardio & Mobility (Tuesday Class) This new class will focus on raising the heart rate for a quick and effective workout. This primarily body weight class will build strength and mobility through a variety of exercises. Similar to our Thursday class, caregivers of all levels of fitness are encouraged to come workout and bring their children (4 yrs & under). Weather permitting: Fall/Spring sessions only - classes may be held outdoors at Mills Pond Park. Participants will be notified if class will be at a different location. Walks will take place in the area near park or on the trails in the surrounding area.Winter Sessions: When it becomes too cold for outdoor walks toddlers will have the opportunity to burn some energy using a variety of play equipment after the workout portion is over. Equipment: Please bring a mat, water and stroller. Canton P & R will supply light weights, but you are welcome to bring your own. Please bring toys for your children to play with when they need a break from the workout. Some, not all, exercises may include an option to have your child participate; however, child participation is not required to complete the program.Participants must be cleared to exercise by a health care provider if recently (8 weeks) postpartum.   Drop-ins welcome: We ask that each participant pre-register for a drop in class prior to attending.   
 
9:30 AM - 10:30 AM    Tot & Me on the Move: Fitness Class - Tot & Me Fitness: Fall Session
This class is a great way to stay active, while engaging with your child and other caregivers. The format will entail a structured fitness set as well as a walk. All fitness levels are welcomed! The class is designed to help kick start your fitness journey and find a community of caregivers. Children ages 4 and under are welcomed to join their caregiver to the class. Want to try out the class? Contact Kellie at Kfaust@townofcantonct.org or call 860-693-5808 to request a FREE trial! NEW! Tot & Me: Cardio & Mobility (Tuesday Class) This new class will focus on raising the heart rate for a quick and effective workout. This primarily body weight class will build strength and mobility through a variety of exercises. Similar to our Thursday class, caregivers of all levels of fitness are encouraged to come workout and bring their children (4 yrs & under). Weather permitting: Fall/Spring sessions only - classes may be held outdoors at Mills Pond Park. Participants will be notified if class will be at a different location. Walks will take place in the area near park or on the trails in the surrounding area.Winter Sessions: When it becomes too cold for outdoor walks toddlers will have the opportunity to burn some energy using a variety of play equipment after the workout portion is over. Equipment: Please bring a mat, water and stroller. Canton P & R will supply light weights, but you are welcome to bring your own. Please bring toys for your children to play with when they need a break from the workout. Some, not all, exercises may include an option to have your child participate; however, child participation is not required to complete the program.Participants must be cleared to exercise by a health care provider if recently (8 weeks) postpartum.   Drop-ins welcome: We ask that each participant pre-register for a drop in class prior to attending.   
 
11:00 AM - 12:00 PM    YogaCHI with Mary Ellen - Fall Session (8 week session)
YogaCHI is for all levels and everyone is encouraged to try it out! In this gentle but energizing class we will intelligently combine disciplines of Yoga, Pilates and CHI-Gong. The emphasis will be on exercises to deepen the breath, strengthen the muscles of the "core" as well as upper body, arms and legs combined with deep stretching and ending with therapeutic relaxation techniques. The class is designed to bring energy and balance into the body, mind and spirit, cultivate health, vitality and longevity. Yes, this is for everyone! 
 
11:00 AM - 3:30 PM    BINGO
 
11:30 AM - 1:30 PM    Tutoring
 
12:00 PM - 3:30 PM    Matter of Balance
 
4:00 PM - 5:30 PM    Oxbow Ridge Meeting
 
5:00 PM - 8:00 PM    Library Program
 
5:00 PM - 9:00 PM    Library Program
 
5:45 PM - 6:30 PM    Healthy Hustle: Strength, Cardio & Mobility - Healthy Hustle: Drop in -session II & III
Looking for a quick and effective workout? Join us for a fusion fitness class! In just 40 minutes, you'll work the whole body and get your heart rate pumping with varying intervals of intense cardio and strength exercises paired with active recovery. Class will include different HIIT - high intensity interval training, along with other mobility, strength and cardio formats.  No need to worry if you're new to workout classes - modifications will be offered for many of the exercises, so you can reduce or increase the intensity as needed. This class is designed for all fitness levels, so come as you are and get ready to sweat! Not only does this class offer a time-efficient way to improve your cardiovascular fitness, it can also help you burn calories and build muscle.  Don't let a busy schedule keep you from taking care of yourself - join us and start reaping the benefits of this quick and effective workout! Equipment Needed: - Sneakers- Water Bottle- Mat (optional: instructor will provide if needed) - Weights will be provided.Drop-in: If you do a drop in session, then decide to join the class, your drop-in fee will be applied to the total cost of the class. 
 
5:45 PM - 6:30 PM    Healthy Hustle: Strength, Cardio & Mobility - Healthy Hustle: Fall Session II
Looking for a quick and effective workout? Join us for a fusion fitness class! In just 40 minutes, you'll work the whole body and get your heart rate pumping with varying intervals of intense cardio and strength exercises paired with active recovery. Class will include different HIIT - high intensity interval training, along with other mobility, strength and cardio formats.  No need to worry if you're new to workout classes - modifications will be offered for many of the exercises, so you can reduce or increase the intensity as needed. This class is designed for all fitness levels, so come as you are and get ready to sweat! Not only does this class offer a time-efficient way to improve your cardiovascular fitness, it can also help you burn calories and build muscle.  Don't let a busy schedule keep you from taking care of yourself - join us and start reaping the benefits of this quick and effective workout! Equipment Needed: - Sneakers- Water Bottle- Mat (optional: instructor will provide if needed) - Weights will be provided.Drop-in: If you do a drop in session, then decide to join the class, your drop-in fee will be applied to the total cost of the class. 
 
6:15 PM - 7:15 PM    Dough Bowl Candle Workshop - Candle Workshop: Fall I
Join Kelly for a Dane Good Candle Workshop! We'll be making triple-wick dough bowl candles that you'll learn how to prep, pour and decorate. Dane Good is based in Collinsville and their company donates a portion of all sales to a pet rescue organization.Canton Parks and Recreation is proud to present the Local Artisan Series where we highlight artisans from the area and host workshops where they share their talent and teach the community their craft.
 
6:30 PM - 7:30 PM    Pack 44 - Lion Den meeting
 
Friday October 18, 2024
8:00 AM - 10:00 AM    CIS Evacuation Drill
 
9:00 AM - 12:00 PM    Library Program
 
10:00 AM - 1:00 PM    Canton Cafe - Dining
 
10:00 AM - 1:00 PM    Canton Café - Prep
 
10:45 AM - 11:45 AM    Pilates Fusion - Pilates Fusion - Drop In
Improve flexibility and posture! Sculpt, tone and renew your body! This class combines standing and mat Pilates with Yoga and Barre. Light weights, a ball, and possibly RIPStiX wil be used. PLEASE BRING A MAT! No other tools required.
 
10:45 AM - 11:45 AM    Pilates Fusion - Pilates Fusion - October
Improve flexibility and posture! Sculpt, tone and renew your body! This class combines standing and mat Pilates with Yoga and Barre. Light weights, a ball, and possibly RIPStiX wil be used. PLEASE BRING A MAT! No other tools required.
 
11:00 AM - 5:00 PM    Election Early Voting
 
11:30 AM - 1:30 PM    Tutoring
 
12:00 PM - 2:00 PM    Mah Jongg
 
1:00 PM - 1:45 PM    SENIOR CENTER FITNESS CLASSES - OCTOBER - INTRO TO LINE DANCING
Need assistance or more info? Call the Senior Center at 860.693.5811 or email seniorfun@townofcantonct.org.Exercise helps build, reinforce or regain the muscles, flexibility and balance that is so important in our later years. Not to mentions it’s a social activity that can be fun, improve your mood, help you sleep better, address certain health conditions and weight control. From the calm, slow practice of Tai Chi, to modified Chair Pilates or the smooth groovin’ of Mind Body Boost, there is something to keep you moving four days a week at the Senior Center! All classes offered operate on a rolling basis, so come when you can – start when you can. It is not required that you start at the beginning of each new session.TAI CHI MONDAYS @1 PM WEDNESDAYS @ 1 PMTai Chi is an ancient Chinese movement practice that focuses on muscle control, stability, balance, and flexibility using gentle movements. Practiced regularly, it can help reduce pain, especially from knee osteoarthritis, back problems, and fibromyalgia -- among many other health challenges. Join Tai Chi Joe and start to enjoy the benefits of an alternative exercise that’s easier on the joints.Drop-ins $7/class payable at the time of the class or monthly packages $5/class payable online. Ages 55+. Minimum 5 participants to run class. No special attire or shoes required. Dress comfortably.CHAIR PILATESMONDAYS @ 10:45 AMWEDNESDAYS @ 11:30 AMLooking for a low impact way to start or return to exercise? Robyn Centrella’s Chair Pilates will have you strengthening your core, boosting your flexibility and posture as well as improving your balance. Yes, you will sit in a chair and still feel like you’ve gotten a great workout! This is also a nice complement to her Dance Fitness course on Fridays.Drop-ins $7/class payable at the time of the class or monthly packages $5/class payable online.INTRO TO LINE DANCINGFridays @ 1 PMBeginners welcome, no partner needed. Come enjoy dancing with us to simple, easy to learn, line dances. Line dancing is a choreographed dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows while all executing the same steps at the same time. Get some exercise for your body and mind and have fun while doing it! Wear comfortable clothes and shoes.Drop-ins $7/class payable at the time of the class or monthly packages $5/class payable online.Need more info? Call 860.693.5811 or email seniorfun@townofcantonct.org.
 
1:00 PM - 2:00 PM    Line Dancing Class
 
Saturday October 19, 2024
10:00 AM - 3:00 PM    Election Early Voting
 
10:30 AM - 11:30 AM    Zumba Gold - FREE Trial Class (Saturday) one free trial per person
Join anytime! Registration is rolling. You pick your schedule!Join the party and enjoy the health benefits of this energetic, feel good, low impact aerobic workout. This class is a total body workout set to Latin and international rhythms. We use the same music and choreography as Zumba Basic; the routines are just modified to be more gentle on your knees. No experience necessary, just a willingness to dance and have fun while logging at least 5,000 steps on your fitness tracker!Interested participants are welcome to take a FREE class on a Saturday. Registration for a free class is required - see below. How it works:  Pick your schedule - purchase this flex schedule to be able to attend when it works for you. 8 class pass; classes run continuously throughout the year. Once you take 8 classes, register again to replenish your pass. Class schedule listed in the registration section below. Classes will be offered on Saturdays. Your 8 class pass can be used for any of the days! Class ScheduleSaturdays, 10:30-11:30am 
 
10:30 AM - 11:30 AM    Zumba Gold - Pick Your Schedule!
Join anytime! Registration is rolling. You pick your schedule!Join the party and enjoy the health benefits of this energetic, feel good, low impact aerobic workout. This class is a total body workout set to Latin and international rhythms. We use the same music and choreography as Zumba Basic; the routines are just modified to be more gentle on your knees. No experience necessary, just a willingness to dance and have fun while logging at least 5,000 steps on your fitness tracker!Interested participants are welcome to take a FREE class on a Saturday. Registration for a free class is required - see below. How it works:  Pick your schedule - purchase this flex schedule to be able to attend when it works for you. 8 class pass; classes run continuously throughout the year. Once you take 8 classes, register again to replenish your pass. Class schedule listed in the registration section below. Classes will be offered on Saturdays. Your 8 class pass can be used for any of the days! Class ScheduleSaturdays, 10:30-11:30am 
 
10:30 AM - 12:30 PM    Valley House Condominium Association Meeting
 
Monday October 21, 2024
7:00 AM - 9:00 PM    Election Early Voting
 
9:15 AM - 10:00 AM    PLAYSTRONG: Tumble Tots (Ages 12 mos -5 years) - Tiny Tumble Tots: Fall I
This is a great class for the active little ones who are looking for a foundation of tumbling and fitness. Skills are taught through a mix of song and dance as well as obstacle courses and other fun games! Tiny Tots: For ages 18 months - 3 years, this is an excellent beginner class for the active little ones who are looking for a foundation of tumbling and fitness and still need parent/guardian assistance/support in class. Skills are taught through a mix of song and dance as well as obstacle courses and other fun games! Students will learn basic forward rolls, jumps, pre-cartwheels and more! Pre-Tumble: For ages 3-5, this is a great foundational class for independent (no parent/guardian) students who are looking for tumbling and fitness. Skills are taught through a mix of song and dance as well as obstacle courses and other fun games! Students will learn forward rolls, jumps, pre-cartwheels, balancing, strength, and more based on abilities!Mini Movers: For 12-24months, this child w/caregiver class promotes early social and physical skills and provides a comfortable space for you to guide your baby's skill and growth with new friends! Each class, your little one will enjoy songs, gym activities, and beginner tumbling skills in a fun and engaging environment!Fall I: No class 10/14Fall II: No class 11/11Winter: No class 1/20 & 2/1712-18 months: Parent/caregiver participation is required.18 months-3 year class: Parent/caregiver participation is required.3-5 year class: This is a drop off class. Parents are asked to wait outside of the room during the class. All children must be able to participate independently. Space is limited for this class, so don't wait to register!
 
10:00 AM - 10:45 AM    PLAYSTRONG: Tumble Tots (Ages 12 mos -5 years) - Pre-Tumble Tots: Fall I
This is a great class for the active little ones who are looking for a foundation of tumbling and fitness. Skills are taught through a mix of song and dance as well as obstacle courses and other fun games! Tiny Tots: For ages 18 months - 3 years, this is an excellent beginner class for the active little ones who are looking for a foundation of tumbling and fitness and still need parent/guardian assistance/support in class. Skills are taught through a mix of song and dance as well as obstacle courses and other fun games! Students will learn basic forward rolls, jumps, pre-cartwheels and more! Pre-Tumble: For ages 3-5, this is a great foundational class for independent (no parent/guardian) students who are looking for tumbling and fitness. Skills are taught through a mix of song and dance as well as obstacle courses and other fun games! Students will learn forward rolls, jumps, pre-cartwheels, balancing, strength, and more based on abilities!Mini Movers: For 12-24months, this child w/caregiver class promotes early social and physical skills and provides a comfortable space for you to guide your baby's skill and growth with new friends! Each class, your little one will enjoy songs, gym activities, and beginner tumbling skills in a fun and engaging environment!Fall I: No class 10/14Fall II: No class 11/11Winter: No class 1/20 & 2/1712-18 months: Parent/caregiver participation is required.18 months-3 year class: Parent/caregiver participation is required.3-5 year class: This is a drop off class. Parents are asked to wait outside of the room during the class. All children must be able to participate independently. Space is limited for this class, so don't wait to register!
 
10:00 AM - 1:00 PM    Canton Cafe - Dining
 
10:45 AM - 11:15 AM    PLAYSTRONG: Tumble Tots (Ages 12 mos -5 years) - Mini Movers: Fall I
This is a great class for the active little ones who are looking for a foundation of tumbling and fitness. Skills are taught through a mix of song and dance as well as obstacle courses and other fun games! Tiny Tots: For ages 18 months - 3 years, this is an excellent beginner class for the active little ones who are looking for a foundation of tumbling and fitness and still need parent/guardian assistance/support in class. Skills are taught through a mix of song and dance as well as obstacle courses and other fun games! Students will learn basic forward rolls, jumps, pre-cartwheels and more! Pre-Tumble: For ages 3-5, this is a great foundational class for independent (no parent/guardian) students who are looking for tumbling and fitness. Skills are taught through a mix of song and dance as well as obstacle courses and other fun games! Students will learn forward rolls, jumps, pre-cartwheels, balancing, strength, and more based on abilities!Mini Movers: For 12-24months, this child w/caregiver class promotes early social and physical skills and provides a comfortable space for you to guide your baby's skill and growth with new friends! Each class, your little one will enjoy songs, gym activities, and beginner tumbling skills in a fun and engaging environment!Fall I: No class 10/14Fall II: No class 11/11Winter: No class 1/20 & 2/1712-18 months: Parent/caregiver participation is required.18 months-3 year class: Parent/caregiver participation is required.3-5 year class: This is a drop off class. Parents are asked to wait outside of the room during the class. All children must be able to participate independently. Space is limited for this class, so don't wait to register!
 
10:45 AM - 11:45 AM    Chair Pilates
 
10:45 AM - 11:45 AM    SENIOR CENTER FITNESS CLASSES - OCTOBER - CHAIR PILATES - MONDAYS
Need assistance or more info? Call the Senior Center at 860.693.5811 or email seniorfun@townofcantonct.org.Exercise helps build, reinforce or regain the muscles, flexibility and balance that is so important in our later years. Not to mentions it’s a social activity that can be fun, improve your mood, help you sleep better, address certain health conditions and weight control. From the calm, slow practice of Tai Chi, to modified Chair Pilates or the smooth groovin’ of Mind Body Boost, there is something to keep you moving four days a week at the Senior Center! All classes offered operate on a rolling basis, so come when you can – start when you can. It is not required that you start at the beginning of each new session.TAI CHI MONDAYS @1 PM WEDNESDAYS @ 1 PMTai Chi is an ancient Chinese movement practice that focuses on muscle control, stability, balance, and flexibility using gentle movements. Practiced regularly, it can help reduce pain, especially from knee osteoarthritis, back problems, and fibromyalgia -- among many other health challenges. Join Tai Chi Joe and start to enjoy the benefits of an alternative exercise that’s easier on the joints.Drop-ins $7/class payable at the time of the class or monthly packages $5/class payable online. Ages 55+. Minimum 5 participants to run class. No special attire or shoes required. Dress comfortably.CHAIR PILATESMONDAYS @ 10:45 AMWEDNESDAYS @ 11:30 AMLooking for a low impact way to start or return to exercise? Robyn Centrella’s Chair Pilates will have you strengthening your core, boosting your flexibility and posture as well as improving your balance. Yes, you will sit in a chair and still feel like you’ve gotten a great workout! This is also a nice complement to her Dance Fitness course on Fridays.Drop-ins $7/class payable at the time of the class or monthly packages $5/class payable online.INTRO TO LINE DANCINGFridays @ 1 PMBeginners welcome, no partner needed. Come enjoy dancing with us to simple, easy to learn, line dances. Line dancing is a choreographed dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows while all executing the same steps at the same time. Get some exercise for your body and mind and have fun while doing it! Wear comfortable clothes and shoes.Drop-ins $7/class payable at the time of the class or monthly packages $5/class payable online.Need more info? Call 860.693.5811 or email seniorfun@townofcantonct.org.
 
12:00 PM - 1:00 PM    Beginner Yoga - Beginner Yoga: Fall Session (55+)
Welcome to Beginner Yogawith Elaine CourneanIn these classes, individuals will learn a gentle and accessible yoga practice in the Kripalu yoga tradition, combining mind, body and spirit. Participants will learn supportive, foundational movement, meditation and breath practices in a beginner Kripalu yoga class. Meet the InstructorElaine is a 500 Hour Yoga Teacher and a 200 Hour Meditation Teacher. She teaches individuals and groups supportive, foundational classes in the Kripalu tradition, combining mind, body and spirit. She teaches individual and group mindful meditation practices based on mindfulness-based stress reduction (MBSR) curriculum trainings from Mindful Leader and the School of Professional Studies at Brown University.Fall SessionsBeginner Yoga (55+): Mondays 9/9-11/4 (No Class 10/14)12:00pm-1:00pmParks & Recreation Room$96 for 8-Week Session
 
12:00 PM - 2:00 PM    Tutoring
 
1:00 PM - 2:00 PM    SENIOR CENTER FITNESS CLASSES - OCTOBER - TAI CHI - MONDAYS
Need assistance or more info? Call the Senior Center at 860.693.5811 or email seniorfun@townofcantonct.org.Exercise helps build, reinforce or regain the muscles, flexibility and balance that is so important in our later years. Not to mentions it’s a social activity that can be fun, improve your mood, help you sleep better, address certain health conditions and weight control. From the calm, slow practice of Tai Chi, to modified Chair Pilates or the smooth groovin’ of Mind Body Boost, there is something to keep you moving four days a week at the Senior Center! All classes offered operate on a rolling basis, so come when you can – start when you can. It is not required that you start at the beginning of each new session.TAI CHI MONDAYS @1 PM WEDNESDAYS @ 1 PMTai Chi is an ancient Chinese movement practice that focuses on muscle control, stability, balance, and flexibility using gentle movements. Practiced regularly, it can help reduce pain, especially from knee osteoarthritis, back problems, and fibromyalgia -- among many other health challenges. Join Tai Chi Joe and start to enjoy the benefits of an alternative exercise that’s easier on the joints.Drop-ins $7/class payable at the time of the class or monthly packages $5/class payable online. Ages 55+. Minimum 5 participants to run class. No special attire or shoes required. Dress comfortably.CHAIR PILATESMONDAYS @ 10:45 AMWEDNESDAYS @ 11:30 AMLooking for a low impact way to start or return to exercise? Robyn Centrella’s Chair Pilates will have you strengthening your core, boosting your flexibility and posture as well as improving your balance. Yes, you will sit in a chair and still feel like you’ve gotten a great workout! This is also a nice complement to her Dance Fitness course on Fridays.Drop-ins $7/class payable at the time of the class or monthly packages $5/class payable online.INTRO TO LINE DANCINGFridays @ 1 PMBeginners welcome, no partner needed. Come enjoy dancing with us to simple, easy to learn, line dances. Line dancing is a choreographed dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows while all executing the same steps at the same time. Get some exercise for your body and mind and have fun while doing it! Wear comfortable clothes and shoes.Drop-ins $7/class payable at the time of the class or monthly packages $5/class payable online.Need more info? Call 860.693.5811 or email seniorfun@townofcantonct.org.
 
1:00 PM - 2:15 PM    Tai Chi
 
1:00 PM - 2:15 PM    Tai Chi
 
3:00 PM - 4:00 PM    Art-Ventures After School (K-6) - CIS Fall Session: Artist's Passport
Welcome to Art-Ventures After SchoolFor Both Cherry Brook and C.I.S! Cherry Brook Primary School: Fall SessionMonsters & Mermaids Fantasy Art-Ventures!InformationDates: Tuesdays 10/15-12/17 (No Class 11/5 & 12/3)Time: 3:40pm-4:40pmLocation: Cherry Brook Primary SchoolFee: $178 for 8-Week SessionWhat To Look Forward To!Pay no attention to that fire-breathing dragon! Armored in aprons and wielding paintbrushes, brave young art explorers’ journey into a fairytale kingdom, where fairies flit through rainbow skies and zany zombies roam the streets. Meet fantastical creatures, both spooky and sweet, while conjuring bedazzling art: Decorate wicked cool witch or wizard hats and sculpt clay witches on broomsticks! Design colorful ceramic skulls inspired by Dia De Los Muertos and paint unicorn or dragon banks. Craft monster t-shirts and create sparkling castles on canvas. Make hand puppet mermaids, vampires, fairies, werewolves, or any creature you can imagine. Build UFOs and sculpt clay aliens to fly them, construct haunted house boxes, and make metal robot art. Using some very magical potions and spells (i.e., materials and techniques), art-venturers experience painting, drawing, sculpting, stained glass, ceramics, fabric art, and more. Enchanting two- and three-dimensional masterpieces come home each week. Fun, fantasy-filled ART-ventures!Canton Intermediate School: Fall SessionArtist's Passport: Travel the World Through Art!InformationDates: Mondays 10/21-12/19Time: 3:00pm-4:00pmLocation: Canton Community Center (Parks & Rec Room)Fee: $178 for 8-Week SessionWhat To Look Forward To!Kids take an around-the-world cultural adventure.  They explore far-off places and learn about the people who live there, from the Americas to Polynesia, from the city to the countryside.They experiment with Crayola products, while trying art techniques developed by local artists and artisans. They make different masterpieces each week such as drums, masks, canvases, prints buses and more.Notes About Participant School DismissalCanton Intermediate School: At Canton Intermediate School dismissal time, Art-Ventures participants will be collected by a member of the Art-Ventures staff and brought to their programming room.Cherry Brook Primary School: At Cherry Brook Primary School dismissal time, Art-Ventures participants will be collected by a member of the Art-Ventures staff and brought to their programming room. 
 
5:00 PM - 6:30 PM    Troop 66056 Meeting
 
5:30 PM - 8:30 PM    CCTMQG Monthly Meetings
 
6:00 PM - 9:00 PM    Board of Finance Meeting
 
6:30 PM - 7:30 PM    Pound Fitness Class - Session I: Pound Fitness Class
A full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using lightly weighted drumsticks engineered for exercising, Pound transforms drumming into an incredibly effective way of working out. Designed for all fitness levels! Easily modifiable, Pound provides the perfect atmosphere for letting loose, getting energized, toning up and rockin' out!  Participants need to bring a mat and water bottle; pound sticks are provided by the instructor. Session I: No class 10/14Session II: No class 11/11Session IV: No class 2/17 or 2/24
 
7:00 PM - 8:30 PM    Parks & Recreation Commission Meeting
 
7:00 PM - 9:00 PM    Youth Services Bureau Meeting
 
7:00 PM - 9:00 PM    Zoning Board of Appeals Meeting
 
Tuesday October 22, 2024
7:00 AM - 9:00 PM    Election Early Voting
 
9:30 AM - 10:05 AM    Tot & Me on the Move: Fitness Class - Tot & Me Fitness: Cardio & Mobility II
This class is a great way to stay active, while engaging with your child and other caregivers. The format will entail a structured fitness set as well as a walk. All fitness levels are welcomed! The class is designed to help kick start your fitness journey and find a community of caregivers. Children ages 4 and under are welcomed to join their caregiver to the class. Want to try out the class? Contact Kellie at Kfaust@townofcantonct.org or call 860-693-5808 to request a FREE trial! NEW! Tot & Me: Cardio & Mobility (Tuesday Class) This new class will focus on raising the heart rate for a quick and effective workout. This primarily body weight class will build strength and mobility through a variety of exercises. Similar to our Thursday class, caregivers of all levels of fitness are encouraged to come workout and bring their children (4 yrs & under). Weather permitting: Fall/Spring sessions only - classes may be held outdoors at Mills Pond Park. Participants will be notified if class will be at a different location. Walks will take place in the area near park or on the trails in the surrounding area.Winter Sessions: When it becomes too cold for outdoor walks toddlers will have the opportunity to burn some energy using a variety of play equipment after the workout portion is over. Equipment: Please bring a mat, water and stroller. Canton P & R will supply light weights, but you are welcome to bring your own. Please bring toys for your children to play with when they need a break from the workout. Some, not all, exercises may include an option to have your child participate; however, child participation is not required to complete the program.Participants must be cleared to exercise by a health care provider if recently (8 weeks) postpartum.   Drop-ins welcome: We ask that each participant pre-register for a drop in class prior to attending.   
 
9:30 AM - 10:30 AM    Tot & Me on the Move: Fitness Class - Tot & Me Fitness: Drop In
This class is a great way to stay active, while engaging with your child and other caregivers. The format will entail a structured fitness set as well as a walk. All fitness levels are welcomed! The class is designed to help kick start your fitness journey and find a community of caregivers. Children ages 4 and under are welcomed to join their caregiver to the class. Want to try out the class? Contact Kellie at Kfaust@townofcantonct.org or call 860-693-5808 to request a FREE trial! NEW! Tot & Me: Cardio & Mobility (Tuesday Class) This new class will focus on raising the heart rate for a quick and effective workout. This primarily body weight class will build strength and mobility through a variety of exercises. Similar to our Thursday class, caregivers of all levels of fitness are encouraged to come workout and bring their children (4 yrs & under). Weather permitting: Fall/Spring sessions only - classes may be held outdoors at Mills Pond Park. Participants will be notified if class will be at a different location. Walks will take place in the area near park or on the trails in the surrounding area.Winter Sessions: When it becomes too cold for outdoor walks toddlers will have the opportunity to burn some energy using a variety of play equipment after the workout portion is over. Equipment: Please bring a mat, water and stroller. Canton P & R will supply light weights, but you are welcome to bring your own. Please bring toys for your children to play with when they need a break from the workout. Some, not all, exercises may include an option to have your child participate; however, child participation is not required to complete the program.Participants must be cleared to exercise by a health care provider if recently (8 weeks) postpartum.   Drop-ins welcome: We ask that each participant pre-register for a drop in class prior to attending.   
 
10:30 AM - 11:30 AM    Fitness Matrix - Fitness Matrix - October
Fitness MatrixThis fun beginner-to-intermediate class provides a full-body workout using multiple fitness modalities: resistance training, cardio, balance, and stretching using resistance bands, light weights, steps, POUND Ripstix®, occasional dance fitness moves, and chairs for optional standing support. Each class varies slightly, but each works all major and some minor muscle groups. Bring your own tools or we can provide them. Instructor Kathi Boratko is an Athletics and Fitness Association of America™ (AFAA) certified personal trainer and group fitness instructor and owner of FITMiX with Kathi.
 
10:30 AM - 11:30 AM    Senior Ballet
 
11:00 AM - 12:00 PM    Senior Ballet
 
11:30 AM - 1:30 PM    Tutoring
 
7:00 PM - 8:30 PM    Troop 177 Meeting
 
7:00 PM - 8:45 PM    Canton Land Trust Meeting
 
7:00 PM - 9:00 PM    Library Program
 
Wednesday October 23, 2024
7:00 AM - 9:00 PM    Election Early Voting
 
9:00 AM - 11:00 AM    Director's Meeting
 
9:30 AM - 10:30 AM    Music with Miss Jean Rain Location
 
10:00 AM - 12:00 PM    Scrabble
 
10:00 AM - 12:30 PM    Wednesday Wii Bowlers
 
10:00 AM - 1:00 PM    Canton Cafe - Dining
 
10:00 AM - 1:00 PM    Canton Café - Prep
 
10:45 AM - 11:45 AM    Chair Pilates
 
11:30 AM - 12:30 PM    SENIOR CENTER FITNESS CLASSES - OCTOBER - CHAIR PILATES - WEDNESDAYS
Need assistance or more info? Call the Senior Center at 860.693.5811 or email seniorfun@townofcantonct.org.Exercise helps build, reinforce or regain the muscles, flexibility and balance that is so important in our later years. Not to mentions it’s a social activity that can be fun, improve your mood, help you sleep better, address certain health conditions and weight control. From the calm, slow practice of Tai Chi, to modified Chair Pilates or the smooth groovin’ of Mind Body Boost, there is something to keep you moving four days a week at the Senior Center! All classes offered operate on a rolling basis, so come when you can – start when you can. It is not required that you start at the beginning of each new session.TAI CHI MONDAYS @1 PM WEDNESDAYS @ 1 PMTai Chi is an ancient Chinese movement practice that focuses on muscle control, stability, balance, and flexibility using gentle movements. Practiced regularly, it can help reduce pain, especially from knee osteoarthritis, back problems, and fibromyalgia -- among many other health challenges. Join Tai Chi Joe and start to enjoy the benefits of an alternative exercise that’s easier on the joints.Drop-ins $7/class payable at the time of the class or monthly packages $5/class payable online. Ages 55+. Minimum 5 participants to run class. No special attire or shoes required. Dress comfortably.CHAIR PILATESMONDAYS @ 10:45 AMWEDNESDAYS @ 11:30 AMLooking for a low impact way to start or return to exercise? Robyn Centrella’s Chair Pilates will have you strengthening your core, boosting your flexibility and posture as well as improving your balance. Yes, you will sit in a chair and still feel like you’ve gotten a great workout! This is also a nice complement to her Dance Fitness course on Fridays.Drop-ins $7/class payable at the time of the class or monthly packages $5/class payable online.INTRO TO LINE DANCINGFridays @ 1 PMBeginners welcome, no partner needed. Come enjoy dancing with us to simple, easy to learn, line dances. Line dancing is a choreographed dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows while all executing the same steps at the same time. Get some exercise for your body and mind and have fun while doing it! Wear comfortable clothes and shoes.Drop-ins $7/class payable at the time of the class or monthly packages $5/class payable online.Need more info? Call 860.693.5811 or email seniorfun@townofcantonct.org.
 
12:00 PM - 2:00 PM    Tutoring
 
1:00 PM - 2:00 PM    SENIOR CENTER FITNESS CLASSES - OCTOBER - TAI CHI - WEDNESDAYS
Need assistance or more info? Call the Senior Center at 860.693.5811 or email seniorfun@townofcantonct.org.Exercise helps build, reinforce or regain the muscles, flexibility and balance that is so important in our later years. Not to mentions it’s a social activity that can be fun, improve your mood, help you sleep better, address certain health conditions and weight control. From the calm, slow practice of Tai Chi, to modified Chair Pilates or the smooth groovin’ of Mind Body Boost, there is something to keep you moving four days a week at the Senior Center! All classes offered operate on a rolling basis, so come when you can – start when you can. It is not required that you start at the beginning of each new session.TAI CHI MONDAYS @1 PM WEDNESDAYS @ 1 PMTai Chi is an ancient Chinese movement practice that focuses on muscle control, stability, balance, and flexibility using gentle movements. Practiced regularly, it can help reduce pain, especially from knee osteoarthritis, back problems, and fibromyalgia -- among many other health challenges. Join Tai Chi Joe and start to enjoy the benefits of an alternative exercise that’s easier on the joints.Drop-ins $7/class payable at the time of the class or monthly packages $5/class payable online. Ages 55+. Minimum 5 participants to run class. No special attire or shoes required. Dress comfortably.CHAIR PILATESMONDAYS @ 10:45 AMWEDNESDAYS @ 11:30 AMLooking for a low impact way to start or return to exercise? Robyn Centrella’s Chair Pilates will have you strengthening your core, boosting your flexibility and posture as well as improving your balance. Yes, you will sit in a chair and still feel like you’ve gotten a great workout! This is also a nice complement to her Dance Fitness course on Fridays.Drop-ins $7/class payable at the time of the class or monthly packages $5/class payable online.INTRO TO LINE DANCINGFridays @ 1 PMBeginners welcome, no partner needed. Come enjoy dancing with us to simple, easy to learn, line dances. Line dancing is a choreographed dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows while all executing the same steps at the same time. Get some exercise for your body and mind and have fun while doing it! Wear comfortable clothes and shoes.Drop-ins $7/class payable at the time of the class or monthly packages $5/class payable online.Need more info? Call 860.693.5811 or email seniorfun@townofcantonct.org.
 
1:00 PM - 2:15 PM    Tai Chi
 
1:00 PM - 3:00 PM    Cards
 
1:00 PM - 9:00 PM    Oktoberfest Event Setup
 
2:00 PM - 3:00 PM    Ballet with Bonnie Flattery - Fall Session 1
Ballet for Adults & Seniorswith Bonnie FlatteryBallet is a fun way to exercise! It's all about movement and enjoying rhythm while dancing to music using ballet techniques. The advantage of dance and movement programs like ballet is that you are able to go at your own pace. Bonnie takes value in using a chair so that participants can stop and rest while continuing with their arm movements. Focus will be on body alignment, natural movements, building strength and increasing balance and stability. Through good body alignment, participants could see an improvement in posture, while strength and balance are gained through movement. Jazz and modern will be included. Fall Session 1Dates: 6-Week Session - Wed. 9/18 to 10/23Time: 2:00pm-3:00pmLocation: Parks & Recreation RoomFee: $45 R / $45 NRFall Session 2Dates: 6-Week Session - Wed. 10/30 to 12/11 (No Class 11/27)Time: 2:00pm-3:00pmLocation: Parks & Recreation RoomFee: $45 R / $45 NR
 
4:45 PM - 5:30 PM    Next Generation of Dance! - Session I: Combo Class
Fall Classes are here! Please review all the information below prior to registering. Thank you! This dance and gymnastics program is designed for all skill levels. Dance is such a fun environment to be in. It's a place to be you, be silly, meet new friends and have fun!! Students will be learning a variety of dance routines during Hip Hop and will be learning lots of awesome and fun gymnastics skills. This program is a great way to keep up your skills and learn new ones. Sign up today! Please review all information below prior to registering.  Hip-Hop/Gym (7-11 years old): - Session I & II are 8-week classes and there is no commitment to the recital at the end of the year. Please note, if you would like to continue into the recital sessions the costume must be ordered by December 1. - The Recital Session begins in late January. This is a longer session where participants will work on skills and choreography to be presented at the final recital. Participants who are registered for this session are automatically included in the recital. Instructor will provide additional information on recital costume (additional fee). This program is only for students who have participated in at least session II of Next Gen. Payment plan available for the Recital Session only. Payment plan info: A pre-set payment plan will be automatically applied to your cart at checkout. If you do not wish to use the payment plan - enter the full amount of the program under "Payment". - Recital Rehearsal June TBA  - Recital June TBACombo (4-6 years old):All sessions are 8/9 weeks long . Children participating in the combo class are no required to participate in the recital, but will have the option to take part in the recital if interested. Ms. Aly will discuss the recital options during the session with parents. If your child plans on participating in the recital, please note there is an additional costume fee, which the instructor will also coordinate with you you (costumes for recital must be purchase by December 1).   General Program information- Students should wear dance/gymnastic attire, bare feet & a ponytail - Both age groups' classes are gymnastics and hip-hop only. - Students need to have their hair pulled back and out of their face. - Please bring a water bottle and use the restroom prior to the start of class. All children in the combo class will need to be potty trained prior to attending.- Parents/guardians may drop their child off at the class with the instructor, but must stay outside of the room during the class. -Parents if your child won't be in class, please let Miss Aly know VIA text-Parents, Miss Aly has other classes she needs to get to after your child's class, so please be on time for pick up.Class schedule subject to change. Session II: No class 11/27, 12/25, 1/01Combo Session IV/Recital Session: No class 4/23Instructor: Alyssa Fabiaschi, Dance Instructor and Fitness Trainer.
 
5:30 PM - 6:30 PM    Next Generation of Dance! - Session I: Hip-Hop/Gym
Fall Classes are here! Please review all the information below prior to registering. Thank you! This dance and gymnastics program is designed for all skill levels. Dance is such a fun environment to be in. It's a place to be you, be silly, meet new friends and have fun!! Students will be learning a variety of dance routines during Hip Hop and will be learning lots of awesome and fun gymnastics skills. This program is a great way to keep up your skills and learn new ones. Sign up today! Please review all information below prior to registering.  Hip-Hop/Gym (7-11 years old): - Session I & II are 8-week classes and there is no commitment to the recital at the end of the year. Please note, if you would like to continue into the recital sessions the costume must be ordered by December 1. - The Recital Session begins in late January. This is a longer session where participants will work on skills and choreography to be presented at the final recital. Participants who are registered for this session are automatically included in the recital. Instructor will provide additional information on recital costume (additional fee). This program is only for students who have participated in at least session II of Next Gen. Payment plan available for the Recital Session only. Payment plan info: A pre-set payment plan will be automatically applied to your cart at checkout. If you do not wish to use the payment plan - enter the full amount of the program under "Payment". - Recital Rehearsal June TBA  - Recital June TBACombo (4-6 years old):All sessions are 8/9 weeks long . Children participating in the combo class are no required to participate in the recital, but will have the option to take part in the recital if interested. Ms. Aly will discuss the recital options during the session with parents. If your child plans on participating in the recital, please note there is an additional costume fee, which the instructor will also coordinate with you you (costumes for recital must be purchase by December 1).   General Program information- Students should wear dance/gymnastic attire, bare feet & a ponytail - Both age groups' classes are gymnastics and hip-hop only. - Students need to have their hair pulled back and out of their face. - Please bring a water bottle and use the restroom prior to the start of class. All children in the combo class will need to be potty trained prior to attending.- Parents/guardians may drop their child off at the class with the instructor, but must stay outside of the room during the class. -Parents if your child won't be in class, please let Miss Aly know VIA text-Parents, Miss Aly has other classes she needs to get to after your child's class, so please be on time for pick up.Class schedule subject to change. Session II: No class 11/27, 12/25, 1/01Combo Session IV/Recital Session: No class 4/23Instructor: Alyssa Fabiaschi, Dance Instructor and Fitness Trainer.
 
7:00 PM - 9:00 PM    Board of Selectmen Meeting
 
7:30 PM - 9:00 PM    Canton Center Historic District meeting
 
Thursday October 24, 2024
7:00 AM - 4:00 PM    Oktoberfest Event Setup
 
7:00 AM - 9:00 PM    Election Early Voting
 
9:30 AM - 10:30 AM    Tot & Me on the Move: Fitness Class - Tot & Me Fitness: Fall Session II
This class is a great way to stay active, while engaging with your child and other caregivers. The format will entail a structured fitness set as well as a walk. All fitness levels are welcomed! The class is designed to help kick start your fitness journey and find a community of caregivers. Children ages 4 and under are welcomed to join their caregiver to the class. Want to try out the class? Contact Kellie at Kfaust@townofcantonct.org or call 860-693-5808 to request a FREE trial! NEW! Tot & Me: Cardio & Mobility (Tuesday Class) This new class will focus on raising the heart rate for a quick and effective workout. This primarily body weight class will build strength and mobility through a variety of exercises. Similar to our Thursday class, caregivers of all levels of fitness are encouraged to come workout and bring their children (4 yrs & under). Weather permitting: Fall/Spring sessions only - classes may be held outdoors at Mills Pond Park. Participants will be notified if class will be at a different location. Walks will take place in the area near park or on the trails in the surrounding area.Winter Sessions: When it becomes too cold for outdoor walks toddlers will have the opportunity to burn some energy using a variety of play equipment after the workout portion is over. Equipment: Please bring a mat, water and stroller. Canton P & R will supply light weights, but you are welcome to bring your own. Please bring toys for your children to play with when they need a break from the workout. Some, not all, exercises may include an option to have your child participate; however, child participation is not required to complete the program.Participants must be cleared to exercise by a health care provider if recently (8 weeks) postpartum.   Drop-ins welcome: We ask that each participant pre-register for a drop in class prior to attending.   
 
11:00 AM - 12:00 PM    YogaCHI with Mary Ellen - Fall Session (8 week session)
YogaCHI is for all levels and everyone is encouraged to try it out! In this gentle but energizing class we will intelligently combine disciplines of Yoga, Pilates and CHI-Gong. The emphasis will be on exercises to deepen the breath, strengthen the muscles of the "core" as well as upper body, arms and legs combined with deep stretching and ending with therapeutic relaxation techniques. The class is designed to bring energy and balance into the body, mind and spirit, cultivate health, vitality and longevity. Yes, this is for everyone! 
 
11:30 AM - 1:30 PM    Tutoring
 
12:00 PM - 3:30 PM    Matter of Balance
 
3:00 PM - 4:00 PM    Mad Science After School (K-6) - CIS Fall Session: STEM Odyssey
Welcome to Mad Science After School!For Cherry Brook and C.I.S!Cherry Brook Primary School: Fall SessionSTEM OdysseyInformation Dates: Mondays 10/21-12/9Time: 3:40pm-4:40pmLocation: Cherry Brook Primary SchoolFee: $178 for 8-Week SessionWhat to Look Forward To!Join the Mad (Science) Labs program after school for a hands-on exploration of sights, sounds, nature and more! Optical illusions, the secret components of white light and hidden rainbows, and movies explore our sense of sight. Other senses, such as taste and hearing are investigated too. A science related take home activity accompanies every class.Canton Intermediate School: Fall SessionSTEM OdysseyInformation Dates: Thursdays 10/24-1/2 (No Class 11/28, 12/5, 12/26)Time: 3:00pm-4:00pmLocation: Canton Community Center (Parks & Rec Room)Fee: $178 for 8-Week SessionWhat to Look Forward To!Join the Mad (Science) Labs program after school for a hands-on exploration of sights, sounds, nature and more! Optical illusions, the secret components of white light and hidden rainbows, and movies explore our sense of sight. Other senses, such as taste and hearing are investigated too. A science related take home activity accompanies every class.Notes About Participant School DismissalCanton Intermediate School: At Canton Intermediate School dismissal time, Mad Science participants will be collected by a member of the Mad Science staff and brought to their programming room.Cherry Brook Primary School: At Cherry Brook Primary School dismissal time, Mad Science participants will be collected by a member of the Mad Science staff and brought to their programming room. 
 
3:00 PM - 5:00 PM    Girl Scout Troop 66264 Meeting
 
5:45 PM - 6:30 PM    Healthy Hustle: Strength, Cardio & Mobility - Healthy Hustle: Drop in -session II & III
Looking for a quick and effective workout? Join us for a fusion fitness class! In just 40 minutes, you'll work the whole body and get your heart rate pumping with varying intervals of intense cardio and strength exercises paired with active recovery. Class will include different HIIT - high intensity interval training, along with other mobility, strength and cardio formats.  No need to worry if you're new to workout classes - modifications will be offered for many of the exercises, so you can reduce or increase the intensity as needed. This class is designed for all fitness levels, so come as you are and get ready to sweat! Not only does this class offer a time-efficient way to improve your cardiovascular fitness, it can also help you burn calories and build muscle.  Don't let a busy schedule keep you from taking care of yourself - join us and start reaping the benefits of this quick and effective workout! Equipment Needed: - Sneakers- Water Bottle- Mat (optional: instructor will provide if needed) - Weights will be provided.Drop-in: If you do a drop in session, then decide to join the class, your drop-in fee will be applied to the total cost of the class. 
 
5:45 PM - 6:30 PM    Healthy Hustle: Strength, Cardio & Mobility - Healthy Hustle: Fall Session II
Looking for a quick and effective workout? Join us for a fusion fitness class! In just 40 minutes, you'll work the whole body and get your heart rate pumping with varying intervals of intense cardio and strength exercises paired with active recovery. Class will include different HIIT - high intensity interval training, along with other mobility, strength and cardio formats.  No need to worry if you're new to workout classes - modifications will be offered for many of the exercises, so you can reduce or increase the intensity as needed. This class is designed for all fitness levels, so come as you are and get ready to sweat! Not only does this class offer a time-efficient way to improve your cardiovascular fitness, it can also help you burn calories and build muscle.  Don't let a busy schedule keep you from taking care of yourself - join us and start reaping the benefits of this quick and effective workout! Equipment Needed: - Sneakers- Water Bottle- Mat (optional: instructor will provide if needed) - Weights will be provided.Drop-in: If you do a drop in session, then decide to join the class, your drop-in fee will be applied to the total cost of the class. 
 
6:00 PM - 7:00 PM    Dog Treat Decorating Workshop - October Workshop
Dog Treat Decoratingwith Charlie's Traveling Treat Truck!Charlie’s Traveling Treat Truck is an all natural mobile dog bakery and we love celebrating pets like the family members they are! Dog treat decorating parties are such a fun way to make something special to bring home to your dog. Our packaging is compostable and we support local rescues, so you can feel good about doing something good for the pups and the planet. Each participant will get 4 treats to decorate. All supplies included. Hope to see you there!A portion of this treat decorating party will go to supporting the Canton Dog Park.October WorkshopDate: Thursday, October 24thTime: 6:00pm-7:00pmLocation: Room C in Canton Community CenterCanton Parks and Recreation is proud to present the Local Artisan Series where we highlight artisans from the area and host workshops where they share their talent and teach the community their craft.
 
6:30 PM - 7:30 PM    Pack 77 Meeting
 
Friday October 25, 2024
7:00 AM - 9:00 PM    Election Early Voting
 
9:00 AM - 12:00 PM    Library Program
 
9:30 AM - 10:00 AM    Little Yogis Adventure (Ages 3-5) - Little Yogis Adventures: Fall Session II
Little Yogis Adventures (Ages 3-5)What is Little Yogis Adventures?Welcome to our kids yoga class, where little ones aged 3 to 5 embark on a delightful journey into the world of yoga! In our lively and interactive sessions, children engage in playful yoga activities tailored just for them. Through gentle movements, storytelling and fun games, we introduce yoga in a way that sparks their imagination and nurtures their natural curiousity. Join us for a joyful exploration of mindfulness, movement and creativity in a playful environment. Fall Session IIDates: Fridays 10/25-11/15Time: 9:30am-10:00amLocation: Parks & Recreation Room (CCC)Fee: $55 for 4-Week SessionPlease Note: This program is a drop off program. Parents are asked to remain in the hallway during the time of the program. All children must be able to participate independently.
 
10:00 AM - 1:00 PM    Canton Cafe - Dining
 
10:00 AM - 1:00 PM    Canton Café - Prep
 
10:45 AM - 11:45 AM    Pilates Fusion - Pilates Fusion - Drop In
Improve flexibility and posture! Sculpt, tone and renew your body! This class combines standing and mat Pilates with Yoga and Barre. Light weights, a ball, and possibly RIPStiX wil be used. PLEASE BRING A MAT! No other tools required.
 
10:45 AM - 11:45 AM    Pilates Fusion - Pilates Fusion - October
Improve flexibility and posture! Sculpt, tone and renew your body! This class combines standing and mat Pilates with Yoga and Barre. Light weights, a ball, and possibly RIPStiX wil be used. PLEASE BRING A MAT! No other tools required.
 
11:30 AM - 1:30 PM    Tutoring
 
12:00 PM - 2:00 PM    Mah Jongg
 
1:00 PM - 1:45 PM    SENIOR CENTER FITNESS CLASSES - OCTOBER - INTRO TO LINE DANCING
Need assistance or more info? Call the Senior Center at 860.693.5811 or email seniorfun@townofcantonct.org.Exercise helps build, reinforce or regain the muscles, flexibility and balance that is so important in our later years. Not to mentions it’s a social activity that can be fun, improve your mood, help you sleep better, address certain health conditions and weight control. From the calm, slow practice of Tai Chi, to modified Chair Pilates or the smooth groovin’ of Mind Body Boost, there is something to keep you moving four days a week at the Senior Center! All classes offered operate on a rolling basis, so come when you can – start when you can. It is not required that you start at the beginning of each new session.TAI CHI MONDAYS @1 PM WEDNESDAYS @ 1 PMTai Chi is an ancient Chinese movement practice that focuses on muscle control, stability, balance, and flexibility using gentle movements. Practiced regularly, it can help reduce pain, especially from knee osteoarthritis, back problems, and fibromyalgia -- among many other health challenges. Join Tai Chi Joe and start to enjoy the benefits of an alternative exercise that’s easier on the joints.Drop-ins $7/class payable at the time of the class or monthly packages $5/class payable online. Ages 55+. Minimum 5 participants to run class. No special attire or shoes required. Dress comfortably.CHAIR PILATESMONDAYS @ 10:45 AMWEDNESDAYS @ 11:30 AMLooking for a low impact way to start or return to exercise? Robyn Centrella’s Chair Pilates will have you strengthening your core, boosting your flexibility and posture as well as improving your balance. Yes, you will sit in a chair and still feel like you’ve gotten a great workout! This is also a nice complement to her Dance Fitness course on Fridays.Drop-ins $7/class payable at the time of the class or monthly packages $5/class payable online.INTRO TO LINE DANCINGFridays @ 1 PMBeginners welcome, no partner needed. Come enjoy dancing with us to simple, easy to learn, line dances. Line dancing is a choreographed dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows while all executing the same steps at the same time. Get some exercise for your body and mind and have fun while doing it! Wear comfortable clothes and shoes.Drop-ins $7/class payable at the time of the class or monthly packages $5/class payable online.Need more info? Call 860.693.5811 or email seniorfun@townofcantonct.org.
 
1:00 PM - 2:00 PM    Line Dancing Class
 
Saturday October 26, 2024
7:00 AM - 9:00 PM    Election Early Voting
 
10:30 AM - 11:30 AM    Zumba Gold - FREE Trial Class (Saturday) one free trial per person
Join anytime! Registration is rolling. You pick your schedule!Join the party and enjoy the health benefits of this energetic, feel good, low impact aerobic workout. This class is a total body workout set to Latin and international rhythms. We use the same music and choreography as Zumba Basic; the routines are just modified to be more gentle on your knees. No experience necessary, just a willingness to dance and have fun while logging at least 5,000 steps on your fitness tracker!Interested participants are welcome to take a FREE class on a Saturday. Registration for a free class is required - see below. How it works:  Pick your schedule - purchase this flex schedule to be able to attend when it works for you. 8 class pass; classes run continuously throughout the year. Once you take 8 classes, register again to replenish your pass. Class schedule listed in the registration section below. Classes will be offered on Saturdays. Your 8 class pass can be used for any of the days! Class ScheduleSaturdays, 10:30-11:30am 
 
10:30 AM - 11:30 AM    Zumba Gold - Pick Your Schedule!
Join anytime! Registration is rolling. You pick your schedule!Join the party and enjoy the health benefits of this energetic, feel good, low impact aerobic workout. This class is a total body workout set to Latin and international rhythms. We use the same music and choreography as Zumba Basic; the routines are just modified to be more gentle on your knees. No experience necessary, just a willingness to dance and have fun while logging at least 5,000 steps on your fitness tracker!Interested participants are welcome to take a FREE class on a Saturday. Registration for a free class is required - see below. How it works:  Pick your schedule - purchase this flex schedule to be able to attend when it works for you. 8 class pass; classes run continuously throughout the year. Once you take 8 classes, register again to replenish your pass. Class schedule listed in the registration section below. Classes will be offered on Saturdays. Your 8 class pass can be used for any of the days! Class ScheduleSaturdays, 10:30-11:30am 
 
Sunday October 27, 2024
7:00 AM - 9:00 PM    Election Early Voting
 
Monday October 28, 2024
7:00 AM - 9:00 PM    Election Early Voting
 
9:15 AM - 10:00 AM    PLAYSTRONG: Tumble Tots (Ages 12 mos -5 years) - Tiny Tumble Tots: Fall II
This is a great class for the active little ones who are looking for a foundation of tumbling and fitness. Skills are taught through a mix of song and dance as well as obstacle courses and other fun games! Tiny Tots: For ages 18 months - 3 years, this is an excellent beginner class for the active little ones who are looking for a foundation of tumbling and fitness and still need parent/guardian assistance/support in class. Skills are taught through a mix of song and dance as well as obstacle courses and other fun games! Students will learn basic forward rolls, jumps, pre-cartwheels and more! Pre-Tumble: For ages 3-5, this is a great foundational class for independent (no parent/guardian) students who are looking for tumbling and fitness. Skills are taught through a mix of song and dance as well as obstacle courses and other fun games! Students will learn forward rolls, jumps, pre-cartwheels, balancing, strength, and more based on abilities!Mini Movers: For 12-24months, this child w/caregiver class promotes early social and physical skills and provides a comfortable space for you to guide your baby's skill and growth with new friends! Each class, your little one will enjoy songs, gym activities, and beginner tumbling skills in a fun and engaging environment!Fall I: No class 10/14Fall II: No class 11/11Winter: No class 1/20 & 2/1712-18 months: Parent/caregiver participation is required.18 months-3 year class: Parent/caregiver participation is required.3-5 year class: This is a drop off class. Parents are asked to wait outside of the room during the class. All children must be able to participate independently. Space is limited for this class, so don't wait to register!
 
10:00 AM - 10:45 AM    PLAYSTRONG: Tumble Tots (Ages 12 mos -5 years) - Pre-Tumble Tots: Fall II
This is a great class for the active little ones who are looking for a foundation of tumbling and fitness. Skills are taught through a mix of song and dance as well as obstacle courses and other fun games! Tiny Tots: For ages 18 months - 3 years, this is an excellent beginner class for the active little ones who are looking for a foundation of tumbling and fitness and still need parent/guardian assistance/support in class. Skills are taught through a mix of song and dance as well as obstacle courses and other fun games! Students will learn basic forward rolls, jumps, pre-cartwheels and more! Pre-Tumble: For ages 3-5, this is a great foundational class for independent (no parent/guardian) students who are looking for tumbling and fitness. Skills are taught through a mix of song and dance as well as obstacle courses and other fun games! Students will learn forward rolls, jumps, pre-cartwheels, balancing, strength, and more based on abilities!Mini Movers: For 12-24months, this child w/caregiver class promotes early social and physical skills and provides a comfortable space for you to guide your baby's skill and growth with new friends! Each class, your little one will enjoy songs, gym activities, and beginner tumbling skills in a fun and engaging environment!Fall I: No class 10/14Fall II: No class 11/11Winter: No class 1/20 & 2/1712-18 months: Parent/caregiver participation is required.18 months-3 year class: Parent/caregiver participation is required.3-5 year class: This is a drop off class. Parents are asked to wait outside of the room during the class. All children must be able to participate independently. Space is limited for this class, so don't wait to register!
 
10:00 AM - 1:00 PM    Canton Cafe - Dining
 
10:45 AM - 11:15 AM    PLAYSTRONG: Tumble Tots (Ages 12 mos -5 years) - Mini Movers: Fall II
This is a great class for the active little ones who are looking for a foundation of tumbling and fitness. Skills are taught through a mix of song and dance as well as obstacle courses and other fun games! Tiny Tots: For ages 18 months - 3 years, this is an excellent beginner class for the active little ones who are looking for a foundation of tumbling and fitness and still need parent/guardian assistance/support in class. Skills are taught through a mix of song and dance as well as obstacle courses and other fun games! Students will learn basic forward rolls, jumps, pre-cartwheels and more! Pre-Tumble: For ages 3-5, this is a great foundational class for independent (no parent/guardian) students who are looking for tumbling and fitness. Skills are taught through a mix of song and dance as well as obstacle courses and other fun games! Students will learn forward rolls, jumps, pre-cartwheels, balancing, strength, and more based on abilities!Mini Movers: For 12-24months, this child w/caregiver class promotes early social and physical skills and provides a comfortable space for you to guide your baby's skill and growth with new friends! Each class, your little one will enjoy songs, gym activities, and beginner tumbling skills in a fun and engaging environment!Fall I: No class 10/14Fall II: No class 11/11Winter: No class 1/20 & 2/1712-18 months: Parent/caregiver participation is required.18 months-3 year class: Parent/caregiver participation is required.3-5 year class: This is a drop off class. Parents are asked to wait outside of the room during the class. All children must be able to participate independently. Space is limited for this class, so don't wait to register!
 
10:45 AM - 11:45 AM    Chair Pilates
 
10:45 AM - 11:45 AM    SENIOR CENTER FITNESS CLASSES - OCTOBER - CHAIR PILATES - MONDAYS
Need assistance or more info? Call the Senior Center at 860.693.5811 or email seniorfun@townofcantonct.org.Exercise helps build, reinforce or regain the muscles, flexibility and balance that is so important in our later years. Not to mentions it’s a social activity that can be fun, improve your mood, help you sleep better, address certain health conditions and weight control. From the calm, slow practice of Tai Chi, to modified Chair Pilates or the smooth groovin’ of Mind Body Boost, there is something to keep you moving four days a week at the Senior Center! All classes offered operate on a rolling basis, so come when you can – start when you can. It is not required that you start at the beginning of each new session.TAI CHI MONDAYS @1 PM WEDNESDAYS @ 1 PMTai Chi is an ancient Chinese movement practice that focuses on muscle control, stability, balance, and flexibility using gentle movements. Practiced regularly, it can help reduce pain, especially from knee osteoarthritis, back problems, and fibromyalgia -- among many other health challenges. Join Tai Chi Joe and start to enjoy the benefits of an alternative exercise that’s easier on the joints.Drop-ins $7/class payable at the time of the class or monthly packages $5/class payable online. Ages 55+. Minimum 5 participants to run class. No special attire or shoes required. Dress comfortably.CHAIR PILATESMONDAYS @ 10:45 AMWEDNESDAYS @ 11:30 AMLooking for a low impact way to start or return to exercise? Robyn Centrella’s Chair Pilates will have you strengthening your core, boosting your flexibility and posture as well as improving your balance. Yes, you will sit in a chair and still feel like you’ve gotten a great workout! This is also a nice complement to her Dance Fitness course on Fridays.Drop-ins $7/class payable at the time of the class or monthly packages $5/class payable online.INTRO TO LINE DANCINGFridays @ 1 PMBeginners welcome, no partner needed. Come enjoy dancing with us to simple, easy to learn, line dances. Line dancing is a choreographed dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows while all executing the same steps at the same time. Get some exercise for your body and mind and have fun while doing it! Wear comfortable clothes and shoes.Drop-ins $7/class payable at the time of the class or monthly packages $5/class payable online.Need more info? Call 860.693.5811 or email seniorfun@townofcantonct.org.
 
12:00 PM - 1:00 PM    Beginner Yoga - Beginner Yoga: Fall Session (55+)
Welcome to Beginner Yogawith Elaine CourneanIn these classes, individuals will learn a gentle and accessible yoga practice in the Kripalu yoga tradition, combining mind, body and spirit. Participants will learn supportive, foundational movement, meditation and breath practices in a beginner Kripalu yoga class. Meet the InstructorElaine is a 500 Hour Yoga Teacher and a 200 Hour Meditation Teacher. She teaches individuals and groups supportive, foundational classes in the Kripalu tradition, combining mind, body and spirit. She teaches individual and group mindful meditation practices based on mindfulness-based stress reduction (MBSR) curriculum trainings from Mindful Leader and the School of Professional Studies at Brown University.Fall SessionsBeginner Yoga (55+): Mondays 9/9-11/4 (No Class 10/14)12:00pm-1:00pmParks & Recreation Room$96 for 8-Week Session
 
12:00 PM - 2:00 PM    Tutoring
 
1:00 PM - 2:00 PM    SENIOR CENTER FITNESS CLASSES - OCTOBER - TAI CHI - MONDAYS
Need assistance or more info? Call the Senior Center at 860.693.5811 or email seniorfun@townofcantonct.org.Exercise helps build, reinforce or regain the muscles, flexibility and balance that is so important in our later years. Not to mentions it’s a social activity that can be fun, improve your mood, help you sleep better, address certain health conditions and weight control. From the calm, slow practice of Tai Chi, to modified Chair Pilates or the smooth groovin’ of Mind Body Boost, there is something to keep you moving four days a week at the Senior Center! All classes offered operate on a rolling basis, so come when you can – start when you can. It is not required that you start at the beginning of each new session.TAI CHI MONDAYS @1 PM WEDNESDAYS @ 1 PMTai Chi is an ancient Chinese movement practice that focuses on muscle control, stability, balance, and flexibility using gentle movements. Practiced regularly, it can help reduce pain, especially from knee osteoarthritis, back problems, and fibromyalgia -- among many other health challenges. Join Tai Chi Joe and start to enjoy the benefits of an alternative exercise that’s easier on the joints.Drop-ins $7/class payable at the time of the class or monthly packages $5/class payable online. Ages 55+. Minimum 5 participants to run class. No special attire or shoes required. Dress comfortably.CHAIR PILATESMONDAYS @ 10:45 AMWEDNESDAYS @ 11:30 AMLooking for a low impact way to start or return to exercise? Robyn Centrella’s Chair Pilates will have you strengthening your core, boosting your flexibility and posture as well as improving your balance. Yes, you will sit in a chair and still feel like you’ve gotten a great workout! This is also a nice complement to her Dance Fitness course on Fridays.Drop-ins $7/class payable at the time of the class or monthly packages $5/class payable online.INTRO TO LINE DANCINGFridays @ 1 PMBeginners welcome, no partner needed. Come enjoy dancing with us to simple, easy to learn, line dances. Line dancing is a choreographed dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows while all executing the same steps at the same time. Get some exercise for your body and mind and have fun while doing it! Wear comfortable clothes and shoes.Drop-ins $7/class payable at the time of the class or monthly packages $5/class payable online.Need more info? Call 860.693.5811 or email seniorfun@townofcantonct.org.
 
1:00 PM - 2:15 PM    Tai Chi
 
1:00 PM - 2:15 PM    Tai Chi
 
3:00 PM - 4:00 PM    Art-Ventures After School (K-6) - CIS Fall Session: Artist's Passport
Welcome to Art-Ventures After SchoolFor Both Cherry Brook and C.I.S! Cherry Brook Primary School: Fall SessionMonsters & Mermaids Fantasy Art-Ventures!InformationDates: Tuesdays 10/15-12/17 (No Class 11/5 & 12/3)Time: 3:40pm-4:40pmLocation: Cherry Brook Primary SchoolFee: $178 for 8-Week SessionWhat To Look Forward To!Pay no attention to that fire-breathing dragon! Armored in aprons and wielding paintbrushes, brave young art explorers’ journey into a fairytale kingdom, where fairies flit through rainbow skies and zany zombies roam the streets. Meet fantastical creatures, both spooky and sweet, while conjuring bedazzling art: Decorate wicked cool witch or wizard hats and sculpt clay witches on broomsticks! Design colorful ceramic skulls inspired by Dia De Los Muertos and paint unicorn or dragon banks. Craft monster t-shirts and create sparkling castles on canvas. Make hand puppet mermaids, vampires, fairies, werewolves, or any creature you can imagine. Build UFOs and sculpt clay aliens to fly them, construct haunted house boxes, and make metal robot art. Using some very magical potions and spells (i.e., materials and techniques), art-venturers experience painting, drawing, sculpting, stained glass, ceramics, fabric art, and more. Enchanting two- and three-dimensional masterpieces come home each week. Fun, fantasy-filled ART-ventures!Canton Intermediate School: Fall SessionArtist's Passport: Travel the World Through Art!InformationDates: Mondays 10/21-12/19Time: 3:00pm-4:00pmLocation: Canton Community Center (Parks & Rec Room)Fee: $178 for 8-Week SessionWhat To Look Forward To!Kids take an around-the-world cultural adventure.  They explore far-off places and learn about the people who live there, from the Americas to Polynesia, from the city to the countryside.They experiment with Crayola products, while trying art techniques developed by local artists and artisans. They make different masterpieces each week such as drums, masks, canvases, prints buses and more.Notes About Participant School DismissalCanton Intermediate School: At Canton Intermediate School dismissal time, Art-Ventures participants will be collected by a member of the Art-Ventures staff and brought to their programming room.Cherry Brook Primary School: At Cherry Brook Primary School dismissal time, Art-Ventures participants will be collected by a member of the Art-Ventures staff and brought to their programming room. 
 
4:30 PM - 6:00 PM    Girl Scout Troop 66555 Meeting
 
6:30 PM - 7:30 PM    Pound Fitness Class - Session II: Pound Fitness Class
A full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using lightly weighted drumsticks engineered for exercising, Pound transforms drumming into an incredibly effective way of working out. Designed for all fitness levels! Easily modifiable, Pound provides the perfect atmosphere for letting loose, getting energized, toning up and rockin' out!  Participants need to bring a mat and water bottle; pound sticks are provided by the instructor. Session I: No class 10/14Session II: No class 11/11Session IV: No class 2/17 or 2/24
 
Tuesday October 29, 2024
7:00 AM - 9:00 PM    Election Early Voting
 
9:30 AM - 10:05 AM    Tot & Me on the Move: Fitness Class - Tot & Me Fitness: Cardio & Mobility II
This class is a great way to stay active, while engaging with your child and other caregivers. The format will entail a structured fitness set as well as a walk. All fitness levels are welcomed! The class is designed to help kick start your fitness journey and find a community of caregivers. Children ages 4 and under are welcomed to join their caregiver to the class. Want to try out the class? Contact Kellie at Kfaust@townofcantonct.org or call 860-693-5808 to request a FREE trial! NEW! Tot & Me: Cardio & Mobility (Tuesday Class) This new class will focus on raising the heart rate for a quick and effective workout. This primarily body weight class will build strength and mobility through a variety of exercises. Similar to our Thursday class, caregivers of all levels of fitness are encouraged to come workout and bring their children (4 yrs & under). Weather permitting: Fall/Spring sessions only - classes may be held outdoors at Mills Pond Park. Participants will be notified if class will be at a different location. Walks will take place in the area near park or on the trails in the surrounding area.Winter Sessions: When it becomes too cold for outdoor walks toddlers will have the opportunity to burn some energy using a variety of play equipment after the workout portion is over. Equipment: Please bring a mat, water and stroller. Canton P & R will supply light weights, but you are welcome to bring your own. Please bring toys for your children to play with when they need a break from the workout. Some, not all, exercises may include an option to have your child participate; however, child participation is not required to complete the program.Participants must be cleared to exercise by a health care provider if recently (8 weeks) postpartum.   Drop-ins welcome: We ask that each participant pre-register for a drop in class prior to attending.   
 
9:30 AM - 10:30 AM    Tot & Me on the Move: Fitness Class - Tot & Me Fitness: Drop In
This class is a great way to stay active, while engaging with your child and other caregivers. The format will entail a structured fitness set as well as a walk. All fitness levels are welcomed! The class is designed to help kick start your fitness journey and find a community of caregivers. Children ages 4 and under are welcomed to join their caregiver to the class. Want to try out the class? Contact Kellie at Kfaust@townofcantonct.org or call 860-693-5808 to request a FREE trial! NEW! Tot & Me: Cardio & Mobility (Tuesday Class) This new class will focus on raising the heart rate for a quick and effective workout. This primarily body weight class will build strength and mobility through a variety of exercises. Similar to our Thursday class, caregivers of all levels of fitness are encouraged to come workout and bring their children (4 yrs & under). Weather permitting: Fall/Spring sessions only - classes may be held outdoors at Mills Pond Park. Participants will be notified if class will be at a different location. Walks will take place in the area near park or on the trails in the surrounding area.Winter Sessions: When it becomes too cold for outdoor walks toddlers will have the opportunity to burn some energy using a variety of play equipment after the workout portion is over. Equipment: Please bring a mat, water and stroller. Canton P & R will supply light weights, but you are welcome to bring your own. Please bring toys for your children to play with when they need a break from the workout. Some, not all, exercises may include an option to have your child participate; however, child participation is not required to complete the program.Participants must be cleared to exercise by a health care provider if recently (8 weeks) postpartum.   Drop-ins welcome: We ask that each participant pre-register for a drop in class prior to attending.   
 
10:30 AM - 11:30 AM    Fitness Matrix - Fitness Matrix - October
Fitness MatrixThis fun beginner-to-intermediate class provides a full-body workout using multiple fitness modalities: resistance training, cardio, balance, and stretching using resistance bands, light weights, steps, POUND Ripstix®, occasional dance fitness moves, and chairs for optional standing support. Each class varies slightly, but each works all major and some minor muscle groups. Bring your own tools or we can provide them. Instructor Kathi Boratko is an Athletics and Fitness Association of America™ (AFAA) certified personal trainer and group fitness instructor and owner of FITMiX with Kathi.
 
10:30 AM - 11:30 AM    Senior Ballet
 
11:00 AM - 12:00 PM    Senior Ballet
 
11:30 AM - 1:30 PM    Tutoring
 
7:00 PM - 8:30 PM    Troop 177 Meeting
 
Wednesday October 30, 2024
7:00 AM - 9:00 PM    Election Early Voting
 
9:30 AM - 10:30 AM    Music with Miss Jean Rain Location
 
10:00 AM - 12:00 PM    Scrabble
 
10:00 AM - 12:30 PM    Wednesday Wii Bowlers
 
10:00 AM - 1:00 PM    Canton Cafe - Dining
 
10:00 AM - 1:00 PM    Canton Café - Prep
 
10:45 AM - 11:45 AM    Chair Pilates
 
11:30 AM - 12:30 PM    SENIOR CENTER FITNESS CLASSES - OCTOBER - CHAIR PILATES - WEDNESDAYS
Need assistance or more info? Call the Senior Center at 860.693.5811 or email seniorfun@townofcantonct.org.Exercise helps build, reinforce or regain the muscles, flexibility and balance that is so important in our later years. Not to mentions it’s a social activity that can be fun, improve your mood, help you sleep better, address certain health conditions and weight control. From the calm, slow practice of Tai Chi, to modified Chair Pilates or the smooth groovin’ of Mind Body Boost, there is something to keep you moving four days a week at the Senior Center! All classes offered operate on a rolling basis, so come when you can – start when you can. It is not required that you start at the beginning of each new session.TAI CHI MONDAYS @1 PM WEDNESDAYS @ 1 PMTai Chi is an ancient Chinese movement practice that focuses on muscle control, stability, balance, and flexibility using gentle movements. Practiced regularly, it can help reduce pain, especially from knee osteoarthritis, back problems, and fibromyalgia -- among many other health challenges. Join Tai Chi Joe and start to enjoy the benefits of an alternative exercise that’s easier on the joints.Drop-ins $7/class payable at the time of the class or monthly packages $5/class payable online. Ages 55+. Minimum 5 participants to run class. No special attire or shoes required. Dress comfortably.CHAIR PILATESMONDAYS @ 10:45 AMWEDNESDAYS @ 11:30 AMLooking for a low impact way to start or return to exercise? Robyn Centrella’s Chair Pilates will have you strengthening your core, boosting your flexibility and posture as well as improving your balance. Yes, you will sit in a chair and still feel like you’ve gotten a great workout! This is also a nice complement to her Dance Fitness course on Fridays.Drop-ins $7/class payable at the time of the class or monthly packages $5/class payable online.INTRO TO LINE DANCINGFridays @ 1 PMBeginners welcome, no partner needed. Come enjoy dancing with us to simple, easy to learn, line dances. Line dancing is a choreographed dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows while all executing the same steps at the same time. Get some exercise for your body and mind and have fun while doing it! Wear comfortable clothes and shoes.Drop-ins $7/class payable at the time of the class or monthly packages $5/class payable online.Need more info? Call 860.693.5811 or email seniorfun@townofcantonct.org.
 
12:00 PM - 2:00 PM    Tutoring
 
1:00 PM - 2:00 PM    SENIOR CENTER FITNESS CLASSES - OCTOBER - TAI CHI - WEDNESDAYS
Need assistance or more info? Call the Senior Center at 860.693.5811 or email seniorfun@townofcantonct.org.Exercise helps build, reinforce or regain the muscles, flexibility and balance that is so important in our later years. Not to mentions it’s a social activity that can be fun, improve your mood, help you sleep better, address certain health conditions and weight control. From the calm, slow practice of Tai Chi, to modified Chair Pilates or the smooth groovin’ of Mind Body Boost, there is something to keep you moving four days a week at the Senior Center! All classes offered operate on a rolling basis, so come when you can – start when you can. It is not required that you start at the beginning of each new session.TAI CHI MONDAYS @1 PM WEDNESDAYS @ 1 PMTai Chi is an ancient Chinese movement practice that focuses on muscle control, stability, balance, and flexibility using gentle movements. Practiced regularly, it can help reduce pain, especially from knee osteoarthritis, back problems, and fibromyalgia -- among many other health challenges. Join Tai Chi Joe and start to enjoy the benefits of an alternative exercise that’s easier on the joints.Drop-ins $7/class payable at the time of the class or monthly packages $5/class payable online. Ages 55+. Minimum 5 participants to run class. No special attire or shoes required. Dress comfortably.CHAIR PILATESMONDAYS @ 10:45 AMWEDNESDAYS @ 11:30 AMLooking for a low impact way to start or return to exercise? Robyn Centrella’s Chair Pilates will have you strengthening your core, boosting your flexibility and posture as well as improving your balance. Yes, you will sit in a chair and still feel like you’ve gotten a great workout! This is also a nice complement to her Dance Fitness course on Fridays.Drop-ins $7/class payable at the time of the class or monthly packages $5/class payable online.INTRO TO LINE DANCINGFridays @ 1 PMBeginners welcome, no partner needed. Come enjoy dancing with us to simple, easy to learn, line dances. Line dancing is a choreographed dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows while all executing the same steps at the same time. Get some exercise for your body and mind and have fun while doing it! Wear comfortable clothes and shoes.Drop-ins $7/class payable at the time of the class or monthly packages $5/class payable online.Need more info? Call 860.693.5811 or email seniorfun@townofcantonct.org.
 
1:00 PM - 2:15 PM    Tai Chi
 
1:00 PM - 3:00 PM    Cards
 
2:00 PM - 3:00 PM    Ballet with Bonnie Flattery - Fall Session 2
Ballet for Adults & Seniorswith Bonnie FlatteryBallet is a fun way to exercise! It's all about movement and enjoying rhythm while dancing to music using ballet techniques. The advantage of dance and movement programs like ballet is that you are able to go at your own pace. Bonnie takes value in using a chair so that participants can stop and rest while continuing with their arm movements. Focus will be on body alignment, natural movements, building strength and increasing balance and stability. Through good body alignment, participants could see an improvement in posture, while strength and balance are gained through movement. Jazz and modern will be included. Fall Session 1Dates: 6-Week Session - Wed. 9/18 to 10/23Time: 2:00pm-3:00pmLocation: Parks & Recreation RoomFee: $45 R / $45 NRFall Session 2Dates: 6-Week Session - Wed. 10/30 to 12/11 (No Class 11/27)Time: 2:00pm-3:00pmLocation: Parks & Recreation RoomFee: $45 R / $45 NR
 
4:45 PM - 5:30 PM    Next Generation of Dance! - Session I: Combo Class
Fall Classes are here! Please review all the information below prior to registering. Thank you! This dance and gymnastics program is designed for all skill levels. Dance is such a fun environment to be in. It's a place to be you, be silly, meet new friends and have fun!! Students will be learning a variety of dance routines during Hip Hop and will be learning lots of awesome and fun gymnastics skills. This program is a great way to keep up your skills and learn new ones. Sign up today! Please review all information below prior to registering.  Hip-Hop/Gym (7-11 years old): - Session I & II are 8-week classes and there is no commitment to the recital at the end of the year. Please note, if you would like to continue into the recital sessions the costume must be ordered by December 1. - The Recital Session begins in late January. This is a longer session where participants will work on skills and choreography to be presented at the final recital. Participants who are registered for this session are automatically included in the recital. Instructor will provide additional information on recital costume (additional fee). This program is only for students who have participated in at least session II of Next Gen. Payment plan available for the Recital Session only. Payment plan info: A pre-set payment plan will be automatically applied to your cart at checkout. If you do not wish to use the payment plan - enter the full amount of the program under "Payment". - Recital Rehearsal June TBA  - Recital June TBACombo (4-6 years old):All sessions are 8/9 weeks long . Children participating in the combo class are no required to participate in the recital, but will have the option to take part in the recital if interested. Ms. Aly will discuss the recital options during the session with parents. If your child plans on participating in the recital, please note there is an additional costume fee, which the instructor will also coordinate with you you (costumes for recital must be purchase by December 1).   General Program information- Students should wear dance/gymnastic attire, bare feet & a ponytail - Both age groups' classes are gymnastics and hip-hop only. - Students need to have their hair pulled back and out of their face. - Please bring a water bottle and use the restroom prior to the start of class. All children in the combo class will need to be potty trained prior to attending.- Parents/guardians may drop their child off at the class with the instructor, but must stay outside of the room during the class. -Parents if your child won't be in class, please let Miss Aly know VIA text-Parents, Miss Aly has other classes she needs to get to after your child's class, so please be on time for pick up.Class schedule subject to change. Session II: No class 11/27, 12/25, 1/01Combo Session IV/Recital Session: No class 4/23Instructor: Alyssa Fabiaschi, Dance Instructor and Fitness Trainer.
 
5:30 PM - 6:30 PM    Next Generation of Dance! - Session I: Hip-Hop/Gym
Fall Classes are here! Please review all the information below prior to registering. Thank you! This dance and gymnastics program is designed for all skill levels. Dance is such a fun environment to be in. It's a place to be you, be silly, meet new friends and have fun!! Students will be learning a variety of dance routines during Hip Hop and will be learning lots of awesome and fun gymnastics skills. This program is a great way to keep up your skills and learn new ones. Sign up today! Please review all information below prior to registering.  Hip-Hop/Gym (7-11 years old): - Session I & II are 8-week classes and there is no commitment to the recital at the end of the year. Please note, if you would like to continue into the recital sessions the costume must be ordered by December 1. - The Recital Session begins in late January. This is a longer session where participants will work on skills and choreography to be presented at the final recital. Participants who are registered for this session are automatically included in the recital. Instructor will provide additional information on recital costume (additional fee). This program is only for students who have participated in at least session II of Next Gen. Payment plan available for the Recital Session only. Payment plan info: A pre-set payment plan will be automatically applied to your cart at checkout. If you do not wish to use the payment plan - enter the full amount of the program under "Payment". - Recital Rehearsal June TBA  - Recital June TBACombo (4-6 years old):All sessions are 8/9 weeks long . Children participating in the combo class are no required to participate in the recital, but will have the option to take part in the recital if interested. Ms. Aly will discuss the recital options during the session with parents. If your child plans on participating in the recital, please note there is an additional costume fee, which the instructor will also coordinate with you you (costumes for recital must be purchase by December 1).   General Program information- Students should wear dance/gymnastic attire, bare feet & a ponytail - Both age groups' classes are gymnastics and hip-hop only. - Students need to have their hair pulled back and out of their face. - Please bring a water bottle and use the restroom prior to the start of class. All children in the combo class will need to be potty trained prior to attending.- Parents/guardians may drop their child off at the class with the instructor, but must stay outside of the room during the class. -Parents if your child won't be in class, please let Miss Aly know VIA text-Parents, Miss Aly has other classes she needs to get to after your child's class, so please be on time for pick up.Class schedule subject to change. Session II: No class 11/27, 12/25, 1/01Combo Session IV/Recital Session: No class 4/23Instructor: Alyssa Fabiaschi, Dance Instructor and Fitness Trainer.
 
7:00 PM - 9:00 PM    Planning & Zoning Commission Special Meeting
 
Thursday October 31, 2024
7:00 AM - 9:00 PM    Election Early Voting
 
9:30 AM - 10:30 AM    Tot & Me on the Move: Fitness Class - Tot & Me Fitness: Fall Session II
This class is a great way to stay active, while engaging with your child and other caregivers. The format will entail a structured fitness set as well as a walk. All fitness levels are welcomed! The class is designed to help kick start your fitness journey and find a community of caregivers. Children ages 4 and under are welcomed to join their caregiver to the class. Want to try out the class? Contact Kellie at Kfaust@townofcantonct.org or call 860-693-5808 to request a FREE trial! NEW! Tot & Me: Cardio & Mobility (Tuesday Class) This new class will focus on raising the heart rate for a quick and effective workout. This primarily body weight class will build strength and mobility through a variety of exercises. Similar to our Thursday class, caregivers of all levels of fitness are encouraged to come workout and bring their children (4 yrs & under). Weather permitting: Fall/Spring sessions only - classes may be held outdoors at Mills Pond Park. Participants will be notified if class will be at a different location. Walks will take place in the area near park or on the trails in the surrounding area.Winter Sessions: When it becomes too cold for outdoor walks toddlers will have the opportunity to burn some energy using a variety of play equipment after the workout portion is over. Equipment: Please bring a mat, water and stroller. Canton P & R will supply light weights, but you are welcome to bring your own. Please bring toys for your children to play with when they need a break from the workout. Some, not all, exercises may include an option to have your child participate; however, child participation is not required to complete the program.Participants must be cleared to exercise by a health care provider if recently (8 weeks) postpartum.   Drop-ins welcome: We ask that each participant pre-register for a drop in class prior to attending.   
 
11:00 AM - 12:00 PM    YogaCHI with Mary Ellen - Fall Session (8 week session)
YogaCHI is for all levels and everyone is encouraged to try it out! In this gentle but energizing class we will intelligently combine disciplines of Yoga, Pilates and CHI-Gong. The emphasis will be on exercises to deepen the breath, strengthen the muscles of the "core" as well as upper body, arms and legs combined with deep stretching and ending with therapeutic relaxation techniques. The class is designed to bring energy and balance into the body, mind and spirit, cultivate health, vitality and longevity. Yes, this is for everyone! 
 
11:00 AM - 3:30 PM    BINGO
 
11:30 AM - 1:30 PM    Tutoring
 
12:00 PM - 3:30 PM    Matter of Balance
 
3:00 PM - 4:00 PM    Mad Science After School (K-6) - CIS Fall Session: STEM Odyssey
Welcome to Mad Science After School!For Cherry Brook and C.I.S!Cherry Brook Primary School: Fall SessionSTEM OdysseyInformation Dates: Mondays 10/21-12/9Time: 3:40pm-4:40pmLocation: Cherry Brook Primary SchoolFee: $178 for 8-Week SessionWhat to Look Forward To!Join the Mad (Science) Labs program after school for a hands-on exploration of sights, sounds, nature and more! Optical illusions, the secret components of white light and hidden rainbows, and movies explore our sense of sight. Other senses, such as taste and hearing are investigated too. A science related take home activity accompanies every class.Canton Intermediate School: Fall SessionSTEM OdysseyInformation Dates: Thursdays 10/24-1/2 (No Class 11/28, 12/5, 12/26)Time: 3:00pm-4:00pmLocation: Canton Community Center (Parks & Rec Room)Fee: $178 for 8-Week SessionWhat to Look Forward To!Join the Mad (Science) Labs program after school for a hands-on exploration of sights, sounds, nature and more! Optical illusions, the secret components of white light and hidden rainbows, and movies explore our sense of sight. Other senses, such as taste and hearing are investigated too. A science related take home activity accompanies every class.Notes About Participant School DismissalCanton Intermediate School: At Canton Intermediate School dismissal time, Mad Science participants will be collected by a member of the Mad Science staff and brought to their programming room.Cherry Brook Primary School: At Cherry Brook Primary School dismissal time, Mad Science participants will be collected by a member of the Mad Science staff and brought to their programming room. 
 
Friday November 1, 2024
7:00 AM - 9:00 PM    Election Early Voting
 
9:00 AM - 12:00 PM    Library Program
 
9:30 AM - 10:00 AM    Little Yogis Adventure (Ages 3-5) - Little Yogis Adventures: Fall Session II
Little Yogis Adventures (Ages 3-5)What is Little Yogis Adventures?Welcome to our kids yoga class, where little ones aged 3 to 5 embark on a delightful journey into the world of yoga! In our lively and interactive sessions, children engage in playful yoga activities tailored just for them. Through gentle movements, storytelling and fun games, we introduce yoga in a way that sparks their imagination and nurtures their natural curiousity. Join us for a joyful exploration of mindfulness, movement and creativity in a playful environment. Fall Session IIDates: Fridays 10/25-11/15Time: 9:30am-10:00amLocation: Parks & Recreation Room (CCC)Fee: $55 for 4-Week SessionPlease Note: This program is a drop off program. Parents are asked to remain in the hallway during the time of the program. All children must be able to participate independently.
 
9:30 AM - 2:30 PM    Veterans Service Officer Appointments
 
10:00 AM - 1:00 PM    Canton Cafe - Dining
 
10:00 AM - 1:00 PM    Canton Café - Prep
 
10:45 AM - 11:45 AM    Pilates Fusion - Pilates Fusion - Drop In
Improve flexibility and posture! Sculpt, tone and renew your body! This class combines standing and mat Pilates with Yoga and Barre. Light weights, a ball, and possibly RIPStiX wil be used. PLEASE BRING A MAT! No other tools required.
 
10:45 AM - 11:45 AM    Pilates Fusion - Pilates Fusion - November
Improve flexibility and posture! Sculpt, tone and renew your body! This class combines standing and mat Pilates with Yoga and Barre. Light weights, a ball, and possibly RIPStiX wil be used. PLEASE BRING A MAT! No other tools required.
 
11:30 AM - 1:30 PM    Tutoring
 
12:00 PM - 2:00 PM    Mah Jongg
 
1:00 PM - 2:00 PM    Line Dancing Class
 
Saturday November 2, 2024
7:00 AM - 9:00 PM    Election Early Voting
 
10:30 AM - 11:30 AM    Zumba Gold - FREE Trial Class (Saturday) one free trial per person
Join anytime! Registration is rolling. You pick your schedule!Join the party and enjoy the health benefits of this energetic, feel good, low impact aerobic workout. This class is a total body workout set to Latin and international rhythms. We use the same music and choreography as Zumba Basic; the routines are just modified to be more gentle on your knees. No experience necessary, just a willingness to dance and have fun while logging at least 5,000 steps on your fitness tracker!Interested participants are welcome to take a FREE class on a Saturday. Registration for a free class is required - see below. How it works:  Pick your schedule - purchase this flex schedule to be able to attend when it works for you. 8 class pass; classes run continuously throughout the year. Once you take 8 classes, register again to replenish your pass. Class schedule listed in the registration section below. Classes will be offered on Saturdays. Your 8 class pass can be used for any of the days! Class ScheduleSaturdays, 10:30-11:30am 
 
10:30 AM - 11:30 AM    Zumba Gold - Pick Your Schedule!
Join anytime! Registration is rolling. You pick your schedule!Join the party and enjoy the health benefits of this energetic, feel good, low impact aerobic workout. This class is a total body workout set to Latin and international rhythms. We use the same music and choreography as Zumba Basic; the routines are just modified to be more gentle on your knees. No experience necessary, just a willingness to dance and have fun while logging at least 5,000 steps on your fitness tracker!Interested participants are welcome to take a FREE class on a Saturday. Registration for a free class is required - see below. How it works:  Pick your schedule - purchase this flex schedule to be able to attend when it works for you. 8 class pass; classes run continuously throughout the year. Once you take 8 classes, register again to replenish your pass. Class schedule listed in the registration section below. Classes will be offered on Saturdays. Your 8 class pass can be used for any of the days! Class ScheduleSaturdays, 10:30-11:30am 
 
11:00 AM - 12:00 PM    Wood Flower Arrangement Workshop - Wood Flower Arrangement: 6"x6" box
Create Your Perfect Fall Wood Flower ArrangementJoin us for a delightful wood flower arrangement class this fall, brought to you by Canton Parks and Recs. Craft a beautiful, lasting centerpiece that captures the essence of the season and will last forever. Choose between two sizes: a small 6”x6” arrangement or a larger 8”x8” design to suit your space and style. You'll have a variety of fall-inspired blooms to work with, including boxwood greenery, spider mums, marigolds, asters, black-eyed Susans, and sunflowers. Infuse your arrangement with the vibrant hues of marigolds, burgundy, purple, yellow, and orange. Perfect for adding a touch of autumnal charm to your home or as a unique gift, this class promises a fun and creative experience. All materials are provided, and no prior experience is necessary.   Canton Parks and Recreation is proud to present the Local Artisan Series where we highlight artisans from the area and host workshops where they share their talent and teach the community their craft.
 
11:00 AM - 12:00 PM    Wood Flower Arrangement Workshop - Wood Flower Arrangement: 8"x8" box
Create Your Perfect Fall Wood Flower ArrangementJoin us for a delightful wood flower arrangement class this fall, brought to you by Canton Parks and Recs. Craft a beautiful, lasting centerpiece that captures the essence of the season and will last forever. Choose between two sizes: a small 6”x6” arrangement or a larger 8”x8” design to suit your space and style. You'll have a variety of fall-inspired blooms to work with, including boxwood greenery, spider mums, marigolds, asters, black-eyed Susans, and sunflowers. Infuse your arrangement with the vibrant hues of marigolds, burgundy, purple, yellow, and orange. Perfect for adding a touch of autumnal charm to your home or as a unique gift, this class promises a fun and creative experience. All materials are provided, and no prior experience is necessary.   Canton Parks and Recreation is proud to present the Local Artisan Series where we highlight artisans from the area and host workshops where they share their talent and teach the community their craft.
 
Sunday November 3, 2024
7:00 AM - 9:00 PM    Election Early Voting
 
Monday November 4, 2024
7:00 AM - 3:00 PM    Election Early Voting
 
9:15 AM - 10:00 AM    PLAYSTRONG: Tumble Tots (Ages 12 mos -5 years) - Tiny Tumble Tots: Fall II
This is a great class for the active little ones who are looking for a foundation of tumbling and fitness. Skills are taught through a mix of song and dance as well as obstacle courses and other fun games! Tiny Tots: For ages 18 months - 3 years, this is an excellent beginner class for the active little ones who are looking for a foundation of tumbling and fitness and still need parent/guardian assistance/support in class. Skills are taught through a mix of song and dance as well as obstacle courses and other fun games! Students will learn basic forward rolls, jumps, pre-cartwheels and more! Pre-Tumble: For ages 3-5, this is a great foundational class for independent (no parent/guardian) students who are looking for tumbling and fitness. Skills are taught through a mix of song and dance as well as obstacle courses and other fun games! Students will learn forward rolls, jumps, pre-cartwheels, balancing, strength, and more based on abilities!Mini Movers: For 12-24months, this child w/caregiver class promotes early social and physical skills and provides a comfortable space for you to guide your baby's skill and growth with new friends! Each class, your little one will enjoy songs, gym activities, and beginner tumbling skills in a fun and engaging environment!Fall I: No class 10/14Fall II: No class 11/11Winter: No class 1/20 & 2/1712-18 months: Parent/caregiver participation is required.18 months-3 year class: Parent/caregiver participation is required.3-5 year class: This is a drop off class. Parents are asked to wait outside of the room during the class. All children must be able to participate independently. Space is limited for this class, so don't wait to register!
 
10:00 AM - 10:45 AM    PLAYSTRONG: Tumble Tots (Ages 12 mos -5 years) - Pre-Tumble Tots: Fall II
This is a great class for the active little ones who are looking for a foundation of tumbling and fitness. Skills are taught through a mix of song and dance as well as obstacle courses and other fun games! Tiny Tots: For ages 18 months - 3 years, this is an excellent beginner class for the active little ones who are looking for a foundation of tumbling and fitness and still need parent/guardian assistance/support in class. Skills are taught through a mix of song and dance as well as obstacle courses and other fun games! Students will learn basic forward rolls, jumps, pre-cartwheels and more! Pre-Tumble: For ages 3-5, this is a great foundational class for independent (no parent/guardian) students who are looking for tumbling and fitness. Skills are taught through a mix of song and dance as well as obstacle courses and other fun games! Students will learn forward rolls, jumps, pre-cartwheels, balancing, strength, and more based on abilities!Mini Movers: For 12-24months, this child w/caregiver class promotes early social and physical skills and provides a comfortable space for you to guide your baby's skill and growth with new friends! Each class, your little one will enjoy songs, gym activities, and beginner tumbling skills in a fun and engaging environment!Fall I: No class 10/14Fall II: No class 11/11Winter: No class 1/20 & 2/1712-18 months: Parent/caregiver participation is required.18 months-3 year class: Parent/caregiver participation is required.3-5 year class: This is a drop off class. Parents are asked to wait outside of the room during the class. All children must be able to participate independently. Space is limited for this class, so don't wait to register!
 
10:00 AM - 1:00 PM    Canton Cafe - Dining
 
10:45 AM - 11:15 AM    PLAYSTRONG: Tumble Tots (Ages 12 mos -5 years) - Mini Movers: Fall II
This is a great class for the active little ones who are looking for a foundation of tumbling and fitness. Skills are taught through a mix of song and dance as well as obstacle courses and other fun games! Tiny Tots: For ages 18 months - 3 years, this is an excellent beginner class for the active little ones who are looking for a foundation of tumbling and fitness and still need parent/guardian assistance/support in class. Skills are taught through a mix of song and dance as well as obstacle courses and other fun games! Students will learn basic forward rolls, jumps, pre-cartwheels and more! Pre-Tumble: For ages 3-5, this is a great foundational class for independent (no parent/guardian) students who are looking for tumbling and fitness. Skills are taught through a mix of song and dance as well as obstacle courses and other fun games! Students will learn forward rolls, jumps, pre-cartwheels, balancing, strength, and more based on abilities!Mini Movers: For 12-24months, this child w/caregiver class promotes early social and physical skills and provides a comfortable space for you to guide your baby's skill and growth with new friends! Each class, your little one will enjoy songs, gym activities, and beginner tumbling skills in a fun and engaging environment!Fall I: No class 10/14Fall II: No class 11/11Winter: No class 1/20 & 2/1712-18 months: Parent/caregiver participation is required.18 months-3 year class: Parent/caregiver participation is required.3-5 year class: This is a drop off class. Parents are asked to wait outside of the room during the class. All children must be able to participate independently. Space is limited for this class, so don't wait to register!
 
10:45 AM - 11:45 AM    Chair Pilates
 
12:00 PM - 1:00 PM    Beginner Yoga - Beginner Yoga: Fall Session (55+)
Welcome to Beginner Yogawith Elaine CourneanIn these classes, individuals will learn a gentle and accessible yoga practice in the Kripalu yoga tradition, combining mind, body and spirit. Participants will learn supportive, foundational movement, meditation and breath practices in a beginner Kripalu yoga class. Meet the InstructorElaine is a 500 Hour Yoga Teacher and a 200 Hour Meditation Teacher. She teaches individuals and groups supportive, foundational classes in the Kripalu tradition, combining mind, body and spirit. She teaches individual and group mindful meditation practices based on mindfulness-based stress reduction (MBSR) curriculum trainings from Mindful Leader and the School of Professional Studies at Brown University.Fall SessionsBeginner Yoga (55+): Mondays 9/9-11/4 (No Class 10/14)12:00pm-1:00pmParks & Recreation Room$96 for 8-Week Session
 
12:00 PM - 1:00 PM    Commission on Aging Meeting
 
12:00 PM - 2:00 PM    Tutoring
 
1:00 PM - 2:15 PM    Tai Chi
 
1:00 PM - 2:15 PM    Tai Chi
 
3:00 PM - 4:00 PM    Art-Ventures After School (K-6) - CIS Fall Session: Artist's Passport
Welcome to Art-Ventures After SchoolFor Both Cherry Brook and C.I.S! Cherry Brook Primary School: Fall SessionMonsters & Mermaids Fantasy Art-Ventures!InformationDates: Tuesdays 10/15-12/17 (No Class 11/5 & 12/3)Time: 3:40pm-4:40pmLocation: Cherry Brook Primary SchoolFee: $178 for 8-Week SessionWhat To Look Forward To!Pay no attention to that fire-breathing dragon! Armored in aprons and wielding paintbrushes, brave young art explorers’ journey into a fairytale kingdom, where fairies flit through rainbow skies and zany zombies roam the streets. Meet fantastical creatures, both spooky and sweet, while conjuring bedazzling art: Decorate wicked cool witch or wizard hats and sculpt clay witches on broomsticks! Design colorful ceramic skulls inspired by Dia De Los Muertos and paint unicorn or dragon banks. Craft monster t-shirts and create sparkling castles on canvas. Make hand puppet mermaids, vampires, fairies, werewolves, or any creature you can imagine. Build UFOs and sculpt clay aliens to fly them, construct haunted house boxes, and make metal robot art. Using some very magical potions and spells (i.e., materials and techniques), art-venturers experience painting, drawing, sculpting, stained glass, ceramics, fabric art, and more. Enchanting two- and three-dimensional masterpieces come home each week. Fun, fantasy-filled ART-ventures!Canton Intermediate School: Fall SessionArtist's Passport: Travel the World Through Art!InformationDates: Mondays 10/21-12/19Time: 3:00pm-4:00pmLocation: Canton Community Center (Parks & Rec Room)Fee: $178 for 8-Week SessionWhat To Look Forward To!Kids take an around-the-world cultural adventure.  They explore far-off places and learn about the people who live there, from the Americas to Polynesia, from the city to the countryside.They experiment with Crayola products, while trying art techniques developed by local artists and artisans. They make different masterpieces each week such as drums, masks, canvases, prints buses and more.Notes About Participant School DismissalCanton Intermediate School: At Canton Intermediate School dismissal time, Art-Ventures participants will be collected by a member of the Art-Ventures staff and brought to their programming room.Cherry Brook Primary School: At Cherry Brook Primary School dismissal time, Art-Ventures participants will be collected by a member of the Art-Ventures staff and brought to their programming room. 
 
5:00 PM - 6:30 PM    Troop 66056 Meeting
 
6:00 PM - 8:00 PM    Water Pollution Control Authority Meetings
 
6:30 PM - 7:30 PM    Pound Fitness Class - Session II: Pound Fitness Class
A full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using lightly weighted drumsticks engineered for exercising, Pound transforms drumming into an incredibly effective way of working out. Designed for all fitness levels! Easily modifiable, Pound provides the perfect atmosphere for letting loose, getting energized, toning up and rockin' out!  Participants need to bring a mat and water bottle; pound sticks are provided by the instructor. Session I: No class 10/14Session II: No class 11/11Session IV: No class 2/17 or 2/24
 
6:30 PM - 8:00 PM    Whispering Woods Condo Association Meeting
 
7:00 PM - 8:00 PM    Hartford Track Club Meeting
 
7:00 PM - 8:45 PM    Canton Greater Together Advisory Committee
 
Tuesday November 5, 2024
9:00 AM - 5:00 PM    Beyond the Bell (CBPS & CIS) - 11/5 No School Day (CBPS & CIS)
Beyond the Bell: Grades K-6 (CBPS & CIS) Beyond the Bell is an after school program that focuses on creating a fun and safe space for kids to develop friendships, burn off extra energy from the day, work on homework and explore interests. Beyond the Bell will allow your child time to do everything from completing homework to playing games with their friends!Beyond the Bell is offered Monday-Friday and is held at Cherry Brook Primary School. Canton Intermediate School students will be traveling via school bus to Cherry Brook Primary School at CIS dismissal. Please make sure your child has an extra snack and a refillable water bottle. Beyond the Bell runs from school dismissal until 6:00pm on regular days and 5:30pm on half days.Bus Seat Limitations (CIS Only)Due to CIS students having to travel to Cherry Brook Primary School to attend Beyond the Bell, we have a strict maximum for the number of CIS students able to attend Beyond the Bell this year. We can only have 8 CIS students attend Beyond the Bell this year. With that in mind, please do not wait until the last minute to sign your child(ren) up for Beyond the Bell. Due to these bus seat limitations, we will also not be offering the single date or part-time option for CIS students. CIS students must attend Beyond the Bell full time.Snow/Weather PolicyBeyond the Bell will not be offered on any weather related early dismissals or snow days.Half Days & No School DaysBeyond the Bell is offered on scheduled half days and no school days (when town offices are open), however must be signed up for separately. This means that if you have signed your child up for after school days at Beyond the Bell you still must sign them up separately for any half days or no school days happening during that month. Half days will run from dismissal until 5:30pm. No school days will run at the Canton Community Center in the Parks & Recreation Room from 9:00am until 5:00pm.PricingWe offer 3 different date/pricing options for Beyond the Bell. The full time option means that your child is registered to attend Beyond the Bell every day it is offered for that given month, not including any half days or no school days. This is the only option available for CIS students due to the bus seat limitations. The part time option means that your child is registered to attend Beyond the Bell for 8 days out of the month, excluding any half days or no school days. The single date option means that your child is only registered to attend Beyond the Bell one day during the month (ex. "John Smith will attend Beyond the Bell on September 8th"). You can sign your child up multiple times for single dates if you need them to attend for more than one day. Price per MonthFull Time: $329Part Time (8 Dates): $204Single Date: $35Price for BundlesAll Year Full Time Bundle (CBPS & CIS): $2,999All Year Part Time Bundle (CBPS Only): $1,900Price for Half Days & No School DaysHalf Days: $55No School Day: $85New This Year! Payment PlansAutomatic withdrawal payment plans are available for all-year bundles (both full time and part time). Payment plans will be automatically available at check out until August 23rd. If you have any questions, please call the Parks & Recreation Office at (860)693-5808 or email Claire Boughton at cboughton@townofcantonct.org.General Form UpdatesPlease make sure your child's general form information is up-to-date before they begin Beyond the Bell. If you completed a Canton Parks & Recreation General Form for summer camp, please review the form through your household account. If you did not complete a Canton Parks & Recreation General Form for summer programming, you will be prompted to complete a form at check out. Registration DeadlinesFull-Time & Part-Time All Year Bundles: August 26th at 7:30amOctober Registrations: September 25th at 4:00pmOctober 3rd No School Day: September 27th at 4:00pmOctober 11th Half Day: October 7th at 4:00pmNovember Registrations: October 28th at 4:00pmNovember 5th No School Day: October 29th at 4:00pmDecember Registrations: November 25th at 4:00pmDecember 3rd, December 4th & December 5th Half Days: November 25th at 4:00pmDecember 13th Half Day: December 9th at 4:00pmJanuary Registrations: December 16th at 4:00pmJanuary 17th Half Day: January 15th at 4:00pmFebruary Registrations: January 27th at 4:00pmFebruary 11th Half Day: February 7th at 4:00pmFebruary 18th No School Day: February 12th at 4:00pmMarch Registrations: February 24th at 4:00pmMarch 4th Half Day: February 28th at 4:00pmMarch 18th, March 19th & March 20th Half Days: March 13th at 4:00pmApril Registrations: March 25th at 4:00pmApril 29th Half Day: April 25th at 4:00pmMay Registrations: April 24th at 4:00pmMay 23rd Half Day: May 21st at 4:00pm
 
9:00 AM - 5:00 PM    Beyond the Bell Full Day
 
9:30 AM - 10:05 AM    Tot & Me on the Move: Fitness Class - Tot & Me Fitness: Cardio & Mobility II
This class is a great way to stay active, while engaging with your child and other caregivers. The format will entail a structured fitness set as well as a walk. All fitness levels are welcomed! The class is designed to help kick start your fitness journey and find a community of caregivers. Children ages 4 and under are welcomed to join their caregiver to the class. Want to try out the class? Contact Kellie at Kfaust@townofcantonct.org or call 860-693-5808 to request a FREE trial! NEW! Tot & Me: Cardio & Mobility (Tuesday Class) This new class will focus on raising the heart rate for a quick and effective workout. This primarily body weight class will build strength and mobility through a variety of exercises. Similar to our Thursday class, caregivers of all levels of fitness are encouraged to come workout and bring their children (4 yrs & under). Weather permitting: Fall/Spring sessions only - classes may be held outdoors at Mills Pond Park. Participants will be notified if class will be at a different location. Walks will take place in the area near park or on the trails in the surrounding area.Winter Sessions: When it becomes too cold for outdoor walks toddlers will have the opportunity to burn some energy using a variety of play equipment after the workout portion is over. Equipment: Please bring a mat, water and stroller. Canton P & R will supply light weights, but you are welcome to bring your own. Please bring toys for your children to play with when they need a break from the workout. Some, not all, exercises may include an option to have your child participate; however, child participation is not required to complete the program.Participants must be cleared to exercise by a health care provider if recently (8 weeks) postpartum.   Drop-ins welcome: We ask that each participant pre-register for a drop in class prior to attending.   
 
10:30 AM - 11:30 AM    Fitness Matrix - Fitness Matrix - November
Fitness MatrixThis fun beginner-to-intermediate class provides a full-body workout using multiple fitness modalities: resistance training, cardio, balance, and stretching using resistance bands, light weights, steps, POUND Ripstix®, occasional dance fitness moves, and chairs for optional standing support. Each class varies slightly, but each works all major and some minor muscle groups. Bring your own tools or we can provide them. Instructor Kathi Boratko is an Athletics and Fitness Association of America™ (AFAA) certified personal trainer and group fitness instructor and owner of FITMiX with Kathi.
 
10:30 AM - 11:30 AM    Senior Ballet
 
11:00 AM - 12:00 PM    Senior Ballet
 
11:30 AM - 1:30 PM    Tutoring
 
7:00 PM - 8:30 PM    Troop 177 Meeting
 
7:00 PM - 9:00 PM    Canton Museum Meeting
 
7:00 PM - 9:00 PM    Permanent Municipal Building Committee meeting
 
Wednesday November 6, 2024
9:30 AM - 10:30 AM    Music with Miss Jean Rain Location
 
10:00 AM - 12:00 PM    Scrabble
 
10:00 AM - 12:30 PM    Wednesday Wii Bowlers
 
10:00 AM - 1:00 PM    Canton Cafe - Dining
 
10:00 AM - 1:00 PM    Canton Café - Prep
 
10:30 AM - 12:00 PM    Chair Pilates
 
11:30 AM - 1:30 PM    Tutoring
 
1:00 PM - 2:15 PM    Tai Chi
 
1:00 PM - 3:00 PM    Cards
 
2:00 PM - 3:00 PM    Ballet with Bonnie Flattery - Fall Session 2
Ballet for Adults & Seniorswith Bonnie FlatteryBallet is a fun way to exercise! It's all about movement and enjoying rhythm while dancing to music using ballet techniques. The advantage of dance and movement programs like ballet is that you are able to go at your own pace. Bonnie takes value in using a chair so that participants can stop and rest while continuing with their arm movements. Focus will be on body alignment, natural movements, building strength and increasing balance and stability. Through good body alignment, participants could see an improvement in posture, while strength and balance are gained through movement. Jazz and modern will be included. Fall Session 1Dates: 6-Week Session - Wed. 9/18 to 10/23Time: 2:00pm-3:00pmLocation: Parks & Recreation RoomFee: $45 R / $45 NRFall Session 2Dates: 6-Week Session - Wed. 10/30 to 12/11 (No Class 11/27)Time: 2:00pm-3:00pmLocation: Parks & Recreation RoomFee: $45 R / $45 NR
 
2:45 PM - 4:30 PM    Troop 66220 Meeting
 
4:45 PM - 5:30 PM    Next Generation of Dance! - Session I: Combo Class
Fall Classes are here! Please review all the information below prior to registering. Thank you! This dance and gymnastics program is designed for all skill levels. Dance is such a fun environment to be in. It's a place to be you, be silly, meet new friends and have fun!! Students will be learning a variety of dance routines during Hip Hop and will be learning lots of awesome and fun gymnastics skills. This program is a great way to keep up your skills and learn new ones. Sign up today! Please review all information below prior to registering.  Hip-Hop/Gym (7-11 years old): - Session I & II are 8-week classes and there is no commitment to the recital at the end of the year. Please note, if you would like to continue into the recital sessions the costume must be ordered by December 1. - The Recital Session begins in late January. This is a longer session where participants will work on skills and choreography to be presented at the final recital. Participants who are registered for this session are automatically included in the recital. Instructor will provide additional information on recital costume (additional fee). This program is only for students who have participated in at least session II of Next Gen. Payment plan available for the Recital Session only. Payment plan info: A pre-set payment plan will be automatically applied to your cart at checkout. If you do not wish to use the payment plan - enter the full amount of the program under "Payment". - Recital Rehearsal June TBA  - Recital June TBACombo (4-6 years old):All sessions are 8/9 weeks long . Children participating in the combo class are no required to participate in the recital, but will have the option to take part in the recital if interested. Ms. Aly will discuss the recital options during the session with parents. If your child plans on participating in the recital, please note there is an additional costume fee, which the instructor will also coordinate with you you (costumes for recital must be purchase by December 1).   General Program information- Students should wear dance/gymnastic attire, bare feet & a ponytail - Both age groups' classes are gymnastics and hip-hop only. - Students need to have their hair pulled back and out of their face. - Please bring a water bottle and use the restroom prior to the start of class. All children in the combo class will need to be potty trained prior to attending.- Parents/guardians may drop their child off at the class with the instructor, but must stay outside of the room during the class. -Parents if your child won't be in class, please let Miss Aly know VIA text-Parents, Miss Aly has other classes she needs to get to after your child's class, so please be on time for pick up.Class schedule subject to change. Session II: No class 11/27, 12/25, 1/01Combo Session IV/Recital Session: No class 4/23Instructor: Alyssa Fabiaschi, Dance Instructor and Fitness Trainer.
 
5:30 PM - 6:30 PM    Next Generation of Dance! - Session I: Hip-Hop/Gym
Fall Classes are here! Please review all the information below prior to registering. Thank you! This dance and gymnastics program is designed for all skill levels. Dance is such a fun environment to be in. It's a place to be you, be silly, meet new friends and have fun!! Students will be learning a variety of dance routines during Hip Hop and will be learning lots of awesome and fun gymnastics skills. This program is a great way to keep up your skills and learn new ones. Sign up today! Please review all information below prior to registering.  Hip-Hop/Gym (7-11 years old): - Session I & II are 8-week classes and there is no commitment to the recital at the end of the year. Please note, if you would like to continue into the recital sessions the costume must be ordered by December 1. - The Recital Session begins in late January. This is a longer session where participants will work on skills and choreography to be presented at the final recital. Participants who are registered for this session are automatically included in the recital. Instructor will provide additional information on recital costume (additional fee). This program is only for students who have participated in at least session II of Next Gen. Payment plan available for the Recital Session only. Payment plan info: A pre-set payment plan will be automatically applied to your cart at checkout. If you do not wish to use the payment plan - enter the full amount of the program under "Payment". - Recital Rehearsal June TBA  - Recital June TBACombo (4-6 years old):All sessions are 8/9 weeks long . Children participating in the combo class are no required to participate in the recital, but will have the option to take part in the recital if interested. Ms. Aly will discuss the recital options during the session with parents. If your child plans on participating in the recital, please note there is an additional costume fee, which the instructor will also coordinate with you you (costumes for recital must be purchase by December 1).   General Program information- Students should wear dance/gymnastic attire, bare feet & a ponytail - Both age groups' classes are gymnastics and hip-hop only. - Students need to have their hair pulled back and out of their face. - Please bring a water bottle and use the restroom prior to the start of class. All children in the combo class will need to be potty trained prior to attending.- Parents/guardians may drop their child off at the class with the instructor, but must stay outside of the room during the class. -Parents if your child won't be in class, please let Miss Aly know VIA text-Parents, Miss Aly has other classes she needs to get to after your child's class, so please be on time for pick up.Class schedule subject to change. Session II: No class 11/27, 12/25, 1/01Combo Session IV/Recital Session: No class 4/23Instructor: Alyssa Fabiaschi, Dance Instructor and Fitness Trainer.
 
6:00 PM - 8:00 PM    2024 Canton Arts Council’s Artist Series
 
6:00 PM - 9:00 PM    Board of Selectmen Public Safety Subcommittee Meeting
 
6:30 PM - 7:30 PM    BikeWalk Canton CT Meeting
 
Thursday November 7, 2024
9:30 AM - 10:30 AM    Tot & Me on the Move: Fitness Class - Tot & Me Fitness: Fall Session II
This class is a great way to stay active, while engaging with your child and other caregivers. The format will entail a structured fitness set as well as a walk. All fitness levels are welcomed! The class is designed to help kick start your fitness journey and find a community of caregivers. Children ages 4 and under are welcomed to join their caregiver to the class. Want to try out the class? Contact Kellie at Kfaust@townofcantonct.org or call 860-693-5808 to request a FREE trial! NEW! Tot & Me: Cardio & Mobility (Tuesday Class) This new class will focus on raising the heart rate for a quick and effective workout. This primarily body weight class will build strength and mobility through a variety of exercises. Similar to our Thursday class, caregivers of all levels of fitness are encouraged to come workout and bring their children (4 yrs & under). Weather permitting: Fall/Spring sessions only - classes may be held outdoors at Mills Pond Park. Participants will be notified if class will be at a different location. Walks will take place in the area near park or on the trails in the surrounding area.Winter Sessions: When it becomes too cold for outdoor walks toddlers will have the opportunity to burn some energy using a variety of play equipment after the workout portion is over. Equipment: Please bring a mat, water and stroller. Canton P & R will supply light weights, but you are welcome to bring your own. Please bring toys for your children to play with when they need a break from the workout. Some, not all, exercises may include an option to have your child participate; however, child participation is not required to complete the program.Participants must be cleared to exercise by a health care provider if recently (8 weeks) postpartum.   Drop-ins welcome: We ask that each participant pre-register for a drop in class prior to attending.   
 
10:00 AM - 11:00 AM    Memory Screenings
 
11:00 AM - 12:00 PM    YogaCHI with Mary Ellen - Fall Session (8 week session)
YogaCHI is for all levels and everyone is encouraged to try it out! In this gentle but energizing class we will intelligently combine disciplines of Yoga, Pilates and CHI-Gong. The emphasis will be on exercises to deepen the breath, strengthen the muscles of the "core" as well as upper body, arms and legs combined with deep stretching and ending with therapeutic relaxation techniques. The class is designed to bring energy and balance into the body, mind and spirit, cultivate health, vitality and longevity. Yes, this is for everyone! 
 
11:00 AM - 3:30 PM    BINGO
 
11:30 AM - 1:30 PM    Tutoring
 
12:00 PM - 3:30 PM    Matter of Balance
 
3:00 PM - 4:00 PM    Mad Science After School (K-6) - CIS Fall Session: STEM Odyssey
Welcome to Mad Science After School!For Cherry Brook and C.I.S!Cherry Brook Primary School: Fall SessionSTEM OdysseyInformation Dates: Mondays 10/21-12/9Time: 3:40pm-4:40pmLocation: Cherry Brook Primary SchoolFee: $178 for 8-Week SessionWhat to Look Forward To!Join the Mad (Science) Labs program after school for a hands-on exploration of sights, sounds, nature and more! Optical illusions, the secret components of white light and hidden rainbows, and movies explore our sense of sight. Other senses, such as taste and hearing are investigated too. A science related take home activity accompanies every class.Canton Intermediate School: Fall SessionSTEM OdysseyInformation Dates: Thursdays 10/24-1/2 (No Class 11/28, 12/5, 12/26)Time: 3:00pm-4:00pmLocation: Canton Community Center (Parks & Rec Room)Fee: $178 for 8-Week SessionWhat to Look Forward To!Join the Mad (Science) Labs program after school for a hands-on exploration of sights, sounds, nature and more! Optical illusions, the secret components of white light and hidden rainbows, and movies explore our sense of sight. Other senses, such as taste and hearing are investigated too. A science related take home activity accompanies every class.Notes About Participant School DismissalCanton Intermediate School: At Canton Intermediate School dismissal time, Mad Science participants will be collected by a member of the Mad Science staff and brought to their programming room.Cherry Brook Primary School: At Cherry Brook Primary School dismissal time, Mad Science participants will be collected by a member of the Mad Science staff and brought to their programming room. 
 
3:00 PM - 5:00 PM    Girl Scout Troop 66264 Meeting
 
5:45 PM - 6:30 PM    Healthy Hustle: Strength, Cardio & Mobility - Healthy Hustle: Drop in -session II & III
Looking for a quick and effective workout? Join us for a fusion fitness class! In just 40 minutes, you'll work the whole body and get your heart rate pumping with varying intervals of intense cardio and strength exercises paired with active recovery. Class will include different HIIT - high intensity interval training, along with other mobility, strength and cardio formats.  No need to worry if you're new to workout classes - modifications will be offered for many of the exercises, so you can reduce or increase the intensity as needed. This class is designed for all fitness levels, so come as you are and get ready to sweat! Not only does this class offer a time-efficient way to improve your cardiovascular fitness, it can also help you burn calories and build muscle.  Don't let a busy schedule keep you from taking care of yourself - join us and start reaping the benefits of this quick and effective workout! Equipment Needed: - Sneakers- Water Bottle- Mat (optional: instructor will provide if needed) - Weights will be provided.Drop-in: If you do a drop in session, then decide to join the class, your drop-in fee will be applied to the total cost of the class. 
 
5:45 PM - 6:30 PM    Healthy Hustle: Strength, Cardio & Mobility - Healthy Hustle: Fall Session II
Looking for a quick and effective workout? Join us for a fusion fitness class! In just 40 minutes, you'll work the whole body and get your heart rate pumping with varying intervals of intense cardio and strength exercises paired with active recovery. Class will include different HIIT - high intensity interval training, along with other mobility, strength and cardio formats.  No need to worry if you're new to workout classes - modifications will be offered for many of the exercises, so you can reduce or increase the intensity as needed. This class is designed for all fitness levels, so come as you are and get ready to sweat! Not only does this class offer a time-efficient way to improve your cardiovascular fitness, it can also help you burn calories and build muscle.  Don't let a busy schedule keep you from taking care of yourself - join us and start reaping the benefits of this quick and effective workout! Equipment Needed: - Sneakers- Water Bottle- Mat (optional: instructor will provide if needed) - Weights will be provided.Drop-in: If you do a drop in session, then decide to join the class, your drop-in fee will be applied to the total cost of the class. 
 
6:00 PM - 8:00 PM    Temporary Traffic & Pedestrian Traffic Safety Advisory Committee
 
6:30 PM - 9:00 PM    Order of the Hermann Sonne Meeting
 
7:00 PM - 9:00 PM    Lions Club Meeting
 
Friday November 8, 2024
9:00 AM - 12:00 PM    Library Program
 
9:30 AM - 10:00 AM    Little Yogis Adventure (Ages 3-5) - Little Yogis Adventures: Fall Session II
Little Yogis Adventures (Ages 3-5)What is Little Yogis Adventures?Welcome to our kids yoga class, where little ones aged 3 to 5 embark on a delightful journey into the world of yoga! In our lively and interactive sessions, children engage in playful yoga activities tailored just for them. Through gentle movements, storytelling and fun games, we introduce yoga in a way that sparks their imagination and nurtures their natural curiousity. Join us for a joyful exploration of mindfulness, movement and creativity in a playful environment. Fall Session IIDates: Fridays 10/25-11/15Time: 9:30am-10:00amLocation: Parks & Recreation Room (CCC)Fee: $55 for 4-Week SessionPlease Note: This program is a drop off program. Parents are asked to remain in the hallway during the time of the program. All children must be able to participate independently.
 
10:00 AM - 1:00 PM    Canton Cafe - Dining
 
10:00 AM - 1:00 PM    Canton Café - Prep
 
10:45 AM - 11:45 AM    Pilates Fusion - Pilates Fusion - Drop In
Improve flexibility and posture! Sculpt, tone and renew your body! This class combines standing and mat Pilates with Yoga and Barre. Light weights, a ball, and possibly RIPStiX wil be used. PLEASE BRING A MAT! No other tools required.
 
10:45 AM - 11:45 AM    Pilates Fusion - Pilates Fusion - November
Improve flexibility and posture! Sculpt, tone and renew your body! This class combines standing and mat Pilates with Yoga and Barre. Light weights, a ball, and possibly RIPStiX wil be used. PLEASE BRING A MAT! No other tools required.
 
11:30 AM - 1:30 PM    Tutoring
 
12:00 PM - 2:00 PM    Mah Jongg
 
1:00 PM - 2:00 PM    Line Dancing Class
 
Saturday November 9, 2024
10:30 AM - 11:30 AM    Zumba Gold - FREE Trial Class (Saturday) one free trial per person
Join anytime! Registration is rolling. You pick your schedule!Join the party and enjoy the health benefits of this energetic, feel good, low impact aerobic workout. This class is a total body workout set to Latin and international rhythms. We use the same music and choreography as Zumba Basic; the routines are just modified to be more gentle on your knees. No experience necessary, just a willingness to dance and have fun while logging at least 5,000 steps on your fitness tracker!Interested participants are welcome to take a FREE class on a Saturday. Registration for a free class is required - see below. How it works:  Pick your schedule - purchase this flex schedule to be able to attend when it works for you. 8 class pass; classes run continuously throughout the year. Once you take 8 classes, register again to replenish your pass. Class schedule listed in the registration section below. Classes will be offered on Saturdays. Your 8 class pass can be used for any of the days! Class ScheduleSaturdays, 10:30-11:30am 
 
10:30 AM - 11:30 AM    Zumba Gold - Pick Your Schedule!
Join anytime! Registration is rolling. You pick your schedule!Join the party and enjoy the health benefits of this energetic, feel good, low impact aerobic workout. This class is a total body workout set to Latin and international rhythms. We use the same music and choreography as Zumba Basic; the routines are just modified to be more gentle on your knees. No experience necessary, just a willingness to dance and have fun while logging at least 5,000 steps on your fitness tracker!Interested participants are welcome to take a FREE class on a Saturday. Registration for a free class is required - see below. How it works:  Pick your schedule - purchase this flex schedule to be able to attend when it works for you. 8 class pass; classes run continuously throughout the year. Once you take 8 classes, register again to replenish your pass. Class schedule listed in the registration section below. Classes will be offered on Saturdays. Your 8 class pass can be used for any of the days! Class ScheduleSaturdays, 10:30-11:30am