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Sunday June 11, 2023
10:15 AM - 10:45 AM	Soccer Shots - Summer I: Mini Soccer Shots MINI SOCCER SHOTS (Ages 2-3.5)Soccer Shots Mini is a high-energy program introducing children to fundamental soccer principles, such as using your feet, dribbling and the basic rules of the game. Through fun games, songs and positive reinforcement, children will begin to experience the joy of playing soccer and being active. CLASSIC SOCCER SHOTS (Ages 3.5-5)Soccer Shots classic utilizes creative and imaginative games to focus on basic soccer skills like dribbling, passing and shooting. We also highlight a positive character trait each session such as respect, teamwork and appreciation. Equipment Needed: Play clothes, sneakers & water bottle. Age Requirement: Participants must be of age by the program start date.  Space is limited! Please go on the wait list if the session is full. If there are enough participants on the wait list, an additional instructor may be added to accommodate.
11:00 AM - 11:45 AM	Soccer Shots - Summer I: Classic Soccer Shots MINI SOCCER SHOTS (Ages 2-3.5)Soccer Shots Mini is a high-energy program introducing children to fundamental soccer principles, such as using your feet, dribbling and the basic rules of the game. Through fun games, songs and positive reinforcement, children will begin to experience the joy of playing soccer and being active. CLASSIC SOCCER SHOTS (Ages 3.5-5)Soccer Shots classic utilizes creative and imaginative games to focus on basic soccer skills like dribbling, passing and shooting. We also highlight a positive character trait each session such as respect, teamwork and appreciation. Equipment Needed: Play clothes, sneakers & water bottle. Age Requirement: Participants must be of age by the program start date.  Space is limited! Please go on the wait list if the session is full. If there are enough participants on the wait list, an additional instructor may be added to accommodate.

Sunday June 18, 2023
10:15 AM - 10:45 AM	Soccer Shots - Summer I: Mini Soccer Shots MINI SOCCER SHOTS (Ages 2-3.5)Soccer Shots Mini is a high-energy program introducing children to fundamental soccer principles, such as using your feet, dribbling and the basic rules of the game. Through fun games, songs and positive reinforcement, children will begin to experience the joy of playing soccer and being active. CLASSIC SOCCER SHOTS (Ages 3.5-5)Soccer Shots classic utilizes creative and imaginative games to focus on basic soccer skills like dribbling, passing and shooting. We also highlight a positive character trait each session such as respect, teamwork and appreciation. Equipment Needed: Play clothes, sneakers & water bottle. Age Requirement: Participants must be of age by the program start date.  Space is limited! Please go on the wait list if the session is full. If there are enough participants on the wait list, an additional instructor may be added to accommodate.
11:00 AM - 11:45 AM	Soccer Shots - Summer I: Classic Soccer Shots MINI SOCCER SHOTS (Ages 2-3.5)Soccer Shots Mini is a high-energy program introducing children to fundamental soccer principles, such as using your feet, dribbling and the basic rules of the game. Through fun games, songs and positive reinforcement, children will begin to experience the joy of playing soccer and being active. CLASSIC SOCCER SHOTS (Ages 3.5-5)Soccer Shots classic utilizes creative and imaginative games to focus on basic soccer skills like dribbling, passing and shooting. We also highlight a positive character trait each session such as respect, teamwork and appreciation. Equipment Needed: Play clothes, sneakers & water bottle. Age Requirement: Participants must be of age by the program start date.  Space is limited! Please go on the wait list if the session is full. If there are enough participants on the wait list, an additional instructor may be added to accommodate.

Monday June 19, 2023
4:00 PM - 4:45 PM	Warrior Field Hockey Clinic (Grades 1-8) - Mini-Warrior Summer Field Hockey Clinic Don't miss out! Early Bird Pricing Ends 5/1.Warrior Field Hockey ClinicCome join CHS Field Hockey Coach, Coach Bristol and her staff in an engaging clinic that will focus on developing the fundamental skills of field hockey. We will focus on skill development through drills, small games, competitive play, and obstacle courses! Skills will include dribbling, passing, stick work, basic defense, shooting, and receiving. All levels of players are welcome and players will be grouped according to age and skill level. Required equipment: field hockey stick, shin guards, mouth guard, eye protection and water bottle. Mini-Warrior Field Hockey Clinic Players will be introduced to the sport of field hockey in a fun and engaging setting. Skills will include dribbling, passing, stick work, basic defense, shooting, and receiving. No experience necessary! Come try out this fun sport.  Required equipment: field hockey stick, shin guards, mouth guard and water bottle.  Coach BioMargaret Bristol is entering her 9th year as the head field hockey coach at Canton High School where she has lead the team to consecutive seasons (2021 and 2022) as conference champions. She previously coached at Irving A Robbins Middle School and Canton Middle School.  She also coaches the USA Field Hockey NEXUS Program and was recently named 2019 and 2022 Class S Coach of the Year.   COVID-19 Safety Guidelines: The CT DPH has not released safety guidelines for sports activities. If posted, Canton Parks and Recreation will adopt the DPH policies for 2023. The policies to be posted must be practiced during the 2023/24 rograms with adjustments based on  local health department and town guidelines. Please note, regulations and policies may change before and during the program. Participants will need to adhere to the current policies and any mid-season changes to continue with the program.
5:00 PM - 7:00 PM	Warrior Field Hockey Clinic (Grades 1-8) - Warrior Summer Field Hockey Clinic Don't miss out! Early Bird Pricing Ends 5/1.Warrior Field Hockey ClinicCome join CHS Field Hockey Coach, Coach Bristol and her staff in an engaging clinic that will focus on developing the fundamental skills of field hockey. We will focus on skill development through drills, small games, competitive play, and obstacle courses! Skills will include dribbling, passing, stick work, basic defense, shooting, and receiving. All levels of players are welcome and players will be grouped according to age and skill level. Required equipment: field hockey stick, shin guards, mouth guard, eye protection and water bottle. Mini-Warrior Field Hockey Clinic Players will be introduced to the sport of field hockey in a fun and engaging setting. Skills will include dribbling, passing, stick work, basic defense, shooting, and receiving. No experience necessary! Come try out this fun sport.  Required equipment: field hockey stick, shin guards, mouth guard and water bottle.  Coach BioMargaret Bristol is entering her 9th year as the head field hockey coach at Canton High School where she has lead the team to consecutive seasons (2021 and 2022) as conference champions. She previously coached at Irving A Robbins Middle School and Canton Middle School.  She also coaches the USA Field Hockey NEXUS Program and was recently named 2019 and 2022 Class S Coach of the Year.   COVID-19 Safety Guidelines: The CT DPH has not released safety guidelines for sports activities. If posted, Canton Parks and Recreation will adopt the DPH policies for 2023. The policies to be posted must be practiced during the 2023/24 rograms with adjustments based on  local health department and town guidelines. Please note, regulations and policies may change before and during the program. Participants will need to adhere to the current policies and any mid-season changes to continue with the program.

Tuesday June 20, 2023
4:00 PM - 4:45 PM	Warrior Field Hockey Clinic (Grades 1-8) - Mini-Warrior Summer Field Hockey Clinic Don't miss out! Early Bird Pricing Ends 5/1.Warrior Field Hockey ClinicCome join CHS Field Hockey Coach, Coach Bristol and her staff in an engaging clinic that will focus on developing the fundamental skills of field hockey. We will focus on skill development through drills, small games, competitive play, and obstacle courses! Skills will include dribbling, passing, stick work, basic defense, shooting, and receiving. All levels of players are welcome and players will be grouped according to age and skill level. Required equipment: field hockey stick, shin guards, mouth guard, eye protection and water bottle. Mini-Warrior Field Hockey Clinic Players will be introduced to the sport of field hockey in a fun and engaging setting. Skills will include dribbling, passing, stick work, basic defense, shooting, and receiving. No experience necessary! Come try out this fun sport.  Required equipment: field hockey stick, shin guards, mouth guard and water bottle.  Coach BioMargaret Bristol is entering her 9th year as the head field hockey coach at Canton High School where she has lead the team to consecutive seasons (2021 and 2022) as conference champions. She previously coached at Irving A Robbins Middle School and Canton Middle School.  She also coaches the USA Field Hockey NEXUS Program and was recently named 2019 and 2022 Class S Coach of the Year.   COVID-19 Safety Guidelines: The CT DPH has not released safety guidelines for sports activities. If posted, Canton Parks and Recreation will adopt the DPH policies for 2023. The policies to be posted must be practiced during the 2023/24 rograms with adjustments based on  local health department and town guidelines. Please note, regulations and policies may change before and during the program. Participants will need to adhere to the current policies and any mid-season changes to continue with the program.
5:00 PM - 7:00 PM	Warrior Field Hockey Clinic (Grades 1-8) - Warrior Summer Field Hockey Clinic Don't miss out! Early Bird Pricing Ends 5/1.Warrior Field Hockey ClinicCome join CHS Field Hockey Coach, Coach Bristol and her staff in an engaging clinic that will focus on developing the fundamental skills of field hockey. We will focus on skill development through drills, small games, competitive play, and obstacle courses! Skills will include dribbling, passing, stick work, basic defense, shooting, and receiving. All levels of players are welcome and players will be grouped according to age and skill level. Required equipment: field hockey stick, shin guards, mouth guard, eye protection and water bottle. Mini-Warrior Field Hockey Clinic Players will be introduced to the sport of field hockey in a fun and engaging setting. Skills will include dribbling, passing, stick work, basic defense, shooting, and receiving. No experience necessary! Come try out this fun sport.  Required equipment: field hockey stick, shin guards, mouth guard and water bottle.  Coach BioMargaret Bristol is entering her 9th year as the head field hockey coach at Canton High School where she has lead the team to consecutive seasons (2021 and 2022) as conference champions. She previously coached at Irving A Robbins Middle School and Canton Middle School.  She also coaches the USA Field Hockey NEXUS Program and was recently named 2019 and 2022 Class S Coach of the Year.   COVID-19 Safety Guidelines: The CT DPH has not released safety guidelines for sports activities. If posted, Canton Parks and Recreation will adopt the DPH policies for 2023. The policies to be posted must be practiced during the 2023/24 rograms with adjustments based on  local health department and town guidelines. Please note, regulations and policies may change before and during the program. Participants will need to adhere to the current policies and any mid-season changes to continue with the program.

Wednesday June 21, 2023
4:00 PM - 4:45 PM	Warrior Field Hockey Clinic (Grades 1-8) - Mini-Warrior Summer Field Hockey Clinic Don't miss out! Early Bird Pricing Ends 5/1.Warrior Field Hockey ClinicCome join CHS Field Hockey Coach, Coach Bristol and her staff in an engaging clinic that will focus on developing the fundamental skills of field hockey. We will focus on skill development through drills, small games, competitive play, and obstacle courses! Skills will include dribbling, passing, stick work, basic defense, shooting, and receiving. All levels of players are welcome and players will be grouped according to age and skill level. Required equipment: field hockey stick, shin guards, mouth guard, eye protection and water bottle. Mini-Warrior Field Hockey Clinic Players will be introduced to the sport of field hockey in a fun and engaging setting. Skills will include dribbling, passing, stick work, basic defense, shooting, and receiving. No experience necessary! Come try out this fun sport.  Required equipment: field hockey stick, shin guards, mouth guard and water bottle.  Coach BioMargaret Bristol is entering her 9th year as the head field hockey coach at Canton High School where she has lead the team to consecutive seasons (2021 and 2022) as conference champions. She previously coached at Irving A Robbins Middle School and Canton Middle School.  She also coaches the USA Field Hockey NEXUS Program and was recently named 2019 and 2022 Class S Coach of the Year.   COVID-19 Safety Guidelines: The CT DPH has not released safety guidelines for sports activities. If posted, Canton Parks and Recreation will adopt the DPH policies for 2023. The policies to be posted must be practiced during the 2023/24 rograms with adjustments based on  local health department and town guidelines. Please note, regulations and policies may change before and during the program. Participants will need to adhere to the current policies and any mid-season changes to continue with the program.
5:00 PM - 7:00 PM	Warrior Field Hockey Clinic (Grades 1-8) - Warrior Summer Field Hockey Clinic Don't miss out! Early Bird Pricing Ends 5/1.Warrior Field Hockey ClinicCome join CHS Field Hockey Coach, Coach Bristol and her staff in an engaging clinic that will focus on developing the fundamental skills of field hockey. We will focus on skill development through drills, small games, competitive play, and obstacle courses! Skills will include dribbling, passing, stick work, basic defense, shooting, and receiving. All levels of players are welcome and players will be grouped according to age and skill level. Required equipment: field hockey stick, shin guards, mouth guard, eye protection and water bottle. Mini-Warrior Field Hockey Clinic Players will be introduced to the sport of field hockey in a fun and engaging setting. Skills will include dribbling, passing, stick work, basic defense, shooting, and receiving. No experience necessary! Come try out this fun sport.  Required equipment: field hockey stick, shin guards, mouth guard and water bottle.  Coach BioMargaret Bristol is entering her 9th year as the head field hockey coach at Canton High School where she has lead the team to consecutive seasons (2021 and 2022) as conference champions. She previously coached at Irving A Robbins Middle School and Canton Middle School.  She also coaches the USA Field Hockey NEXUS Program and was recently named 2019 and 2022 Class S Coach of the Year.   COVID-19 Safety Guidelines: The CT DPH has not released safety guidelines for sports activities. If posted, Canton Parks and Recreation will adopt the DPH policies for 2023. The policies to be posted must be practiced during the 2023/24 rograms with adjustments based on  local health department and town guidelines. Please note, regulations and policies may change before and during the program. Participants will need to adhere to the current policies and any mid-season changes to continue with the program.

Thursday June 22, 2023
4:00 PM - 4:45 PM	Warrior Field Hockey Clinic (Grades 1-8) - Mini-Warrior Summer Field Hockey Clinic Don't miss out! Early Bird Pricing Ends 5/1.Warrior Field Hockey ClinicCome join CHS Field Hockey Coach, Coach Bristol and her staff in an engaging clinic that will focus on developing the fundamental skills of field hockey. We will focus on skill development through drills, small games, competitive play, and obstacle courses! Skills will include dribbling, passing, stick work, basic defense, shooting, and receiving. All levels of players are welcome and players will be grouped according to age and skill level. Required equipment: field hockey stick, shin guards, mouth guard, eye protection and water bottle. Mini-Warrior Field Hockey Clinic Players will be introduced to the sport of field hockey in a fun and engaging setting. Skills will include dribbling, passing, stick work, basic defense, shooting, and receiving. No experience necessary! Come try out this fun sport.  Required equipment: field hockey stick, shin guards, mouth guard and water bottle.  Coach BioMargaret Bristol is entering her 9th year as the head field hockey coach at Canton High School where she has lead the team to consecutive seasons (2021 and 2022) as conference champions. She previously coached at Irving A Robbins Middle School and Canton Middle School.  She also coaches the USA Field Hockey NEXUS Program and was recently named 2019 and 2022 Class S Coach of the Year.   COVID-19 Safety Guidelines: The CT DPH has not released safety guidelines for sports activities. If posted, Canton Parks and Recreation will adopt the DPH policies for 2023. The policies to be posted must be practiced during the 2023/24 rograms with adjustments based on  local health department and town guidelines. Please note, regulations and policies may change before and during the program. Participants will need to adhere to the current policies and any mid-season changes to continue with the program.
5:00 PM - 7:00 PM	Warrior Field Hockey Clinic (Grades 1-8) - Warrior Summer Field Hockey Clinic Don't miss out! Early Bird Pricing Ends 5/1.Warrior Field Hockey ClinicCome join CHS Field Hockey Coach, Coach Bristol and her staff in an engaging clinic that will focus on developing the fundamental skills of field hockey. We will focus on skill development through drills, small games, competitive play, and obstacle courses! Skills will include dribbling, passing, stick work, basic defense, shooting, and receiving. All levels of players are welcome and players will be grouped according to age and skill level. Required equipment: field hockey stick, shin guards, mouth guard, eye protection and water bottle. Mini-Warrior Field Hockey Clinic Players will be introduced to the sport of field hockey in a fun and engaging setting. Skills will include dribbling, passing, stick work, basic defense, shooting, and receiving. No experience necessary! Come try out this fun sport.  Required equipment: field hockey stick, shin guards, mouth guard and water bottle.  Coach BioMargaret Bristol is entering her 9th year as the head field hockey coach at Canton High School where she has lead the team to consecutive seasons (2021 and 2022) as conference champions. She previously coached at Irving A Robbins Middle School and Canton Middle School.  She also coaches the USA Field Hockey NEXUS Program and was recently named 2019 and 2022 Class S Coach of the Year.   COVID-19 Safety Guidelines: The CT DPH has not released safety guidelines for sports activities. If posted, Canton Parks and Recreation will adopt the DPH policies for 2023. The policies to be posted must be practiced during the 2023/24 rograms with adjustments based on  local health department and town guidelines. Please note, regulations and policies may change before and during the program. Participants will need to adhere to the current policies and any mid-season changes to continue with the program.

Friday June 23, 2023
4:00 PM - 4:45 PM	Warrior Field Hockey Clinic (Grades 1-8) - Mini-Warrior Summer Field Hockey Clinic Don't miss out! Early Bird Pricing Ends 5/1.Warrior Field Hockey ClinicCome join CHS Field Hockey Coach, Coach Bristol and her staff in an engaging clinic that will focus on developing the fundamental skills of field hockey. We will focus on skill development through drills, small games, competitive play, and obstacle courses! Skills will include dribbling, passing, stick work, basic defense, shooting, and receiving. All levels of players are welcome and players will be grouped according to age and skill level. Required equipment: field hockey stick, shin guards, mouth guard, eye protection and water bottle. Mini-Warrior Field Hockey Clinic Players will be introduced to the sport of field hockey in a fun and engaging setting. Skills will include dribbling, passing, stick work, basic defense, shooting, and receiving. No experience necessary! Come try out this fun sport.  Required equipment: field hockey stick, shin guards, mouth guard and water bottle.  Coach BioMargaret Bristol is entering her 9th year as the head field hockey coach at Canton High School where she has lead the team to consecutive seasons (2021 and 2022) as conference champions. She previously coached at Irving A Robbins Middle School and Canton Middle School.  She also coaches the USA Field Hockey NEXUS Program and was recently named 2019 and 2022 Class S Coach of the Year.   COVID-19 Safety Guidelines: The CT DPH has not released safety guidelines for sports activities. If posted, Canton Parks and Recreation will adopt the DPH policies for 2023. The policies to be posted must be practiced during the 2023/24 rograms with adjustments based on  local health department and town guidelines. Please note, regulations and policies may change before and during the program. Participants will need to adhere to the current policies and any mid-season changes to continue with the program.
5:00 PM - 7:00 PM	Warrior Field Hockey Clinic (Grades 1-8) - Warrior Summer Field Hockey Clinic Don't miss out! Early Bird Pricing Ends 5/1.Warrior Field Hockey ClinicCome join CHS Field Hockey Coach, Coach Bristol and her staff in an engaging clinic that will focus on developing the fundamental skills of field hockey. We will focus on skill development through drills, small games, competitive play, and obstacle courses! Skills will include dribbling, passing, stick work, basic defense, shooting, and receiving. All levels of players are welcome and players will be grouped according to age and skill level. Required equipment: field hockey stick, shin guards, mouth guard, eye protection and water bottle. Mini-Warrior Field Hockey Clinic Players will be introduced to the sport of field hockey in a fun and engaging setting. Skills will include dribbling, passing, stick work, basic defense, shooting, and receiving. No experience necessary! Come try out this fun sport.  Required equipment: field hockey stick, shin guards, mouth guard and water bottle.  Coach BioMargaret Bristol is entering her 9th year as the head field hockey coach at Canton High School where she has lead the team to consecutive seasons (2021 and 2022) as conference champions. She previously coached at Irving A Robbins Middle School and Canton Middle School.  She also coaches the USA Field Hockey NEXUS Program and was recently named 2019 and 2022 Class S Coach of the Year.   COVID-19 Safety Guidelines: The CT DPH has not released safety guidelines for sports activities. If posted, Canton Parks and Recreation will adopt the DPH policies for 2023. The policies to be posted must be practiced during the 2023/24 rograms with adjustments based on  local health department and town guidelines. Please note, regulations and policies may change before and during the program. Participants will need to adhere to the current policies and any mid-season changes to continue with the program.

Sunday June 25, 2023
10:15 AM - 10:45 AM	Soccer Shots - Summer I: Mini Soccer Shots MINI SOCCER SHOTS (Ages 2-3.5)Soccer Shots Mini is a high-energy program introducing children to fundamental soccer principles, such as using your feet, dribbling and the basic rules of the game. Through fun games, songs and positive reinforcement, children will begin to experience the joy of playing soccer and being active. CLASSIC SOCCER SHOTS (Ages 3.5-5)Soccer Shots classic utilizes creative and imaginative games to focus on basic soccer skills like dribbling, passing and shooting. We also highlight a positive character trait each session such as respect, teamwork and appreciation. Equipment Needed: Play clothes, sneakers & water bottle. Age Requirement: Participants must be of age by the program start date.  Space is limited! Please go on the wait list if the session is full. If there are enough participants on the wait list, an additional instructor may be added to accommodate.
11:00 AM - 11:45 AM	Soccer Shots - Summer I: Classic Soccer Shots MINI SOCCER SHOTS (Ages 2-3.5)Soccer Shots Mini is a high-energy program introducing children to fundamental soccer principles, such as using your feet, dribbling and the basic rules of the game. Through fun games, songs and positive reinforcement, children will begin to experience the joy of playing soccer and being active. CLASSIC SOCCER SHOTS (Ages 3.5-5)Soccer Shots classic utilizes creative and imaginative games to focus on basic soccer skills like dribbling, passing and shooting. We also highlight a positive character trait each session such as respect, teamwork and appreciation. Equipment Needed: Play clothes, sneakers & water bottle. Age Requirement: Participants must be of age by the program start date.  Space is limited! Please go on the wait list if the session is full. If there are enough participants on the wait list, an additional instructor may be added to accommodate.

Tuesday June 27, 2023
8:15 AM - 9:15 AM	Speed & Agility Clinic - High School: AM & PM Session (Discounted) Designed for high school and middle school athletes who are looking to stay fit in the off season. This program will help athletes develop speed and acceleration in addition to improving upon strength, conditioning and overall mobility. The class will teach athletes how to train with proper techniques to prepare for any sports season. This program is coached by a certified group fitness instructor/former collegiate player and coach. High School SessionDrills will focus on increasing speed, while maintaining overall endurance and building strength. Sign up for both AM & PM session to save! Middle School Session Introduction to basic speed and agility drills. Teach the fundamentals of safely conditioning while building quickness. High School AM: No session Tuesday, 7/4HS PM/Middle School: No session Thursday, 8/10
8:15 AM - 9:15 AM	Speed & Agility Clinic - High School: AM Session Designed for high school and middle school athletes who are looking to stay fit in the off season. This program will help athletes develop speed and acceleration in addition to improving upon strength, conditioning and overall mobility. The class will teach athletes how to train with proper techniques to prepare for any sports season. This program is coached by a certified group fitness instructor/former collegiate player and coach. High School SessionDrills will focus on increasing speed, while maintaining overall endurance and building strength. Sign up for both AM & PM session to save! Middle School Session Introduction to basic speed and agility drills. Teach the fundamentals of safely conditioning while building quickness. High School AM: No session Tuesday, 7/4HS PM/Middle School: No session Thursday, 8/10

Thursday June 29, 2023
4:15 PM - 5:15 PM	Speed & Agility Clinic - High School: AM & PM Session (Discounted) Designed for high school and middle school athletes who are looking to stay fit in the off season. This program will help athletes develop speed and acceleration in addition to improving upon strength, conditioning and overall mobility. The class will teach athletes how to train with proper techniques to prepare for any sports season. This program is coached by a certified group fitness instructor/former collegiate player and coach. High School SessionDrills will focus on increasing speed, while maintaining overall endurance and building strength. Sign up for both AM & PM session to save! Middle School Session Introduction to basic speed and agility drills. Teach the fundamentals of safely conditioning while building quickness. High School AM: No session Tuesday, 7/4HS PM/Middle School: No session Thursday, 8/10
4:15 PM - 5:15 PM	Speed & Agility Clinic - High School: PM Session Designed for high school and middle school athletes who are looking to stay fit in the off season. This program will help athletes develop speed and acceleration in addition to improving upon strength, conditioning and overall mobility. The class will teach athletes how to train with proper techniques to prepare for any sports season. This program is coached by a certified group fitness instructor/former collegiate player and coach. High School SessionDrills will focus on increasing speed, while maintaining overall endurance and building strength. Sign up for both AM & PM session to save! Middle School Session Introduction to basic speed and agility drills. Teach the fundamentals of safely conditioning while building quickness. High School AM: No session Tuesday, 7/4HS PM/Middle School: No session Thursday, 8/10

Thursday July 6, 2023
4:15 PM - 5:15 PM	Speed & Agility Clinic - High School: AM & PM Session (Discounted) Designed for high school and middle school athletes who are looking to stay fit in the off season. This program will help athletes develop speed and acceleration in addition to improving upon strength, conditioning and overall mobility. The class will teach athletes how to train with proper techniques to prepare for any sports season. This program is coached by a certified group fitness instructor/former collegiate player and coach. High School SessionDrills will focus on increasing speed, while maintaining overall endurance and building strength. Sign up for both AM & PM session to save! Middle School Session Introduction to basic speed and agility drills. Teach the fundamentals of safely conditioning while building quickness. High School AM: No session Tuesday, 7/4HS PM/Middle School: No session Thursday, 8/10
4:15 PM - 5:15 PM	Speed & Agility Clinic - High School: PM Session Designed for high school and middle school athletes who are looking to stay fit in the off season. This program will help athletes develop speed and acceleration in addition to improving upon strength, conditioning and overall mobility. The class will teach athletes how to train with proper techniques to prepare for any sports season. This program is coached by a certified group fitness instructor/former collegiate player and coach. High School SessionDrills will focus on increasing speed, while maintaining overall endurance and building strength. Sign up for both AM & PM session to save! Middle School Session Introduction to basic speed and agility drills. Teach the fundamentals of safely conditioning while building quickness. High School AM: No session Tuesday, 7/4HS PM/Middle School: No session Thursday, 8/10

Monday July 10, 2023
9:00 AM - 12:00 PM	Backyard Games Camp - Backyard Games Camp This program will focus on all the fun backyard games have to offer. Some examples include kickball, capture the flag, and different forms of dodgeball. This is a way for our members to connect with their peers while playing backyard games that they love. This is meant to be an extension of Physical Education class outside of school. This will encourage team building while having a lot of fun.