Free Falls Prevention Program (55+)
Matter of Balance Falls Prevention Program
with Farmington Valley Health District
Matter of Balance is an award-winning, evidence-based falls prevention program that aims to reduce the fears people have around falling. This 8-week program will teach you that falls are controllable, how to set goals for increasing activity, make changes to reduce fall risks at home and exercise to increase strength and balance.
Program Dates
Tuesdays 4/6-5/25 from 1:00pm-3:00pm
Please call 860-693-5808 with questions
Registration is available online (see below) or by calling 860-693-5808