Boot those Monday blues with Barre Bootcamp!
Start your week off strong with this twist on a traditional barre class. This class combines the graceful, muscle-toning precision of barre with the full-body power of bootcamp. Expect intervals both at and away from the barre that challenge your stamina and leave you feeling strong and energized. This class will use a variety of equipment such as light to medium weights, sliders, resistance bands, blocks, Pilates balls, etc.
Equipment Needed:
-Pilates/barre socks (recommended, bare feet are an option as well)
-Water bottle
-Mat (optional: instructor will provide if needed)
-Weights will be provided
No Class Dates
1/19, 2/16, 5/25
Happy (Almost) New Year! Try out all our Fitness Flex Pass Classes for free during the week of January 5th! Barre Bootcamp will have its Free Demo Class on Monday, January 5th, from 5:15pm-6:00pm.
Missed the Free Demo Class? No worries! Email cboughton@townofcantonct.org to attend an upcoming Barre Bootcamp for free!