Canton Parks & Recreation
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Kid Strong: After School Fitness Register View Cart

What is Kid Strong?
Being active is so important! Throughout this program, participants will learn how to pair fitness with fun, which is essential to setting a child on a path towards a lifetime of fitness. Through age appropriate exercises and games, we will work on agility, coordination, balance, flexibility, power, stamina and cardio-vascular endurance. This class is appropriate for all levels of fitness.


Winter Session
Dates: Mondays, Jan. 24 to March 7 (No Class on Feb. 21)
Snow Date: Monday, March 14
Time: 3:00pm to 3:45pm
Location: Parks & Rec Room in Canton Community Center

Ages: 8 to 12 (Grades 4th through 6th)
Registration Deadline: Wednesday, January 19 by 4:00pm

Note: Participants can be chaperoned from Canton Intermediate School to the Canton Community Center by the instructor on days the program is held. 

Meet the Instructor: Jana Heath
Jana Heath is an NASM and ACE certified personal trainer with an M.S. in Exercise Science and Health Promotion. She has run a fitness and wellness business, Fuzion Fitness, for over 15 years and is a dedicated fitness professional. 

Register Activity Ages Grades Days Date/Time Fees
 
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Winter Session 
8 - 12 4 - 6 01/24/2022 - 03/07/2022
03:00 PM - 03:45 PM

Canton Community Center - Park & Rec Room
$65.00 R
* Adjustments and discounts will be applied during checkout if applicable. *

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