Canton Parks & Recreation
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Virtual Lunch & Learn Workshops with Personal Euphoria

This program is currently unavailable. Click here to view all of our current programs.


Lunch & Learn
LUNCH AND LEARN WORKSHOP SERIES
WEDNESDAYS, JANUARY 19TH - FEBRUARY 16TH, 12-12:30PM
 
Join Maggie Downie from Personal Euphoria on your lunch break to warm the winter months with a short workshop series that provides tools to help you relax, rejuvenate, enjoy moving, and motivate yourself. These 30-minute sessions provide useful information without being overwhelming.
 
Can’t make the live workshop? That’s okay. Everyone enrolled will be provided access to the recordings through the end of February, so you can re-watch them, or tune in when the time inconvenient to you.
 
Sessions will include:
Breathing for Relaxation & Invigoration
Finding Your Motivation
Simple Stress Relief Tips & Tools
Mindful Movement
Meditations for People Who Can’t Meditate

* Adjustments and discounts will be applied during checkout if applicable. *

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