Register Now

Postnatal Fitness Class Register View Cart

This program is currently unavailable. Click here to view all of our current programs.


Begin retraining and reconditioning your core after delivery. Learn and practice progressive workouts to tone safely avoiding and correcting symptoms of pelvic floor dysfunction and diastasis recti. Suitable for women 6 weeks+ postpartum. 


* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities