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Begin retraining and reconditioning your core after delivery. Learn and practice progressive workouts to tone safely avoiding and correcting symptoms of pelvic floor dysfunction and diastasis recti. Suitable for women 6 weeks+ postpartum. 

Register Activity Ages Grades Days Date/Time Fees
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Postnatal Fitness Class 
N/A  N/A  Sa  03/02/2019 - 04/06/2019
2:00 PM - 3:00 PM

Canton Community Center - Park & Rec Room
$79.00 R, $89.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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