Canton Parks & Recreation
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Adult yoga class.
Hybrid Chair Exercise Class

This one-hour class includes warm-up, resistance training, cardio, balance and cool-down/stretch segments using a chair for seated or standing movements. Light weights, stretch bands or a hand towel, and light balls are used. You may bring your own tools or we can provide them. Please bring water!

This will be a Hybrid class where if there is inclement weather, class will be moved to Zoom instead - class will not be cancelled. A drop in option is available, for those who prefer to only participate when class is in-person. 

Please review all COVID-19 protocols prior to registering. Safety guidelines are subject to changed based on State of CT Sector Rules. 
- Part of the update includes:
    - If spacing allows, participants may exercise without their masks when a 12 foot distance between all participants and instructors can be maintained. 
    - If spacing can only allow the traditional 6 feet of space, then masks must be worn at all times during the class.  


Additional Forms and Files:
Register Activity Ages Grades Days Date/Time Fees
 
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HYBRID Chair Workout - April 
35 - 99  N/A  Tu  04/06/2021 - 04/27/2021
10:30 AM - 11:30 AM

Mills Pond Park - Basketball Courts
$15.00 R, $15.00 NR
In-person and on Zoom (if in-person class is cancelled)
 
   Log In to Register
View Registration Eligibility
DROP IN Chair Workout - April 
55 - 99  N/A  Tu  04/06/2021 - 04/27/2021
10:30 AM - 11:30 AM

Mills Pond Park - Basketball Courts
$5.00 R, $5.00 NR
In-person and on Zoom (if in-person class is cancelled)
* Adjustments and discounts will be applied during checkout if applicable. *

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